Two more great formulas for Cold & Flu Season

We talked about Dr. Christopher’s Super Garlic Immune Formula and Western Botanicals ImmuDefense in our blog a few weeks ago. These are great formulas and work really well. I like to have a variety of herbal formulas on hand so that my body doesn’t become immune and stop responding so I have a few other favorites I rely on.

Western Botanicals Echinacea and Goldenseal will boost the immune system and assist in fighting infections. This is a really great and simple formulation that is very effective in getting things turned around when you take it at the first sign of illness. Don’t wait and let things set in, take it right at the beginning and you can avoid getting sick. Available in capsules, 2 oz and 4 oz extract and 2 oz and 4 oz syrup!

Dr. Christopher’s X-INFX formula. I had to laugh a few weeks ago, this formula keeps changing names and I had to call and ask how do I pronounce this name?  I sure wish the FDA would quit insisting on name changes with these great products, because honestly, I am having a hard time keeping track of what some formulas are currently named!  This in the famous Infection Formula, formerly INF and Lymphatic Formula. Whatever the name, this is a great formula! It helps to clear the lymph system so that the body can fight infections. It is available in capsules and bulk powder and is a must have for your herb cabinet!

   We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!
Kathryn

Herbs For Colds & Flu Season

    I had a customer call recently to say that they were sick and that the Infection Formula wasn’t working. I asked how much they were taking and they said 2 capsules a day. Two capsules of any of the following: Dr. Christopher's  Infection Formula, Immune System Formula, Western Botanicals Immune Boost Formula, Immu-Defense Formula or Goldenseal Combination would work great to boost your immune system and fight bacteria or virus if you have been exposed to sick people. A great dosage when you feel you have something coming on is at least 2 capsules three or more times a day of any of the above formulas, and I have taken them as often as every half hour when things were really bad.  Note that the Flu & Virus Formula is now called Goldenseal Combination - it is a great formula to fight both bacteria and virus bugs and is available in liquid as well as capsules.

    A few days ago I felt a little drainage at the back of the sinus before it drains into my throat.  My throat thankfully wasn't red but I could tell that things were headed the wrong way. I like to hit things hard to get rid of them fast and not let it develop into anything worse so I took 2 Infection Formula, 2 Immu-Defense capsules and 2 Immune System Formula.  I took this three times on the first day as well as the second day. On the third day it felt perfect, but to be safe I took one more dose of all three formulas. It has been quite a few days and I continue to be healthy.

    The three days I took the herbs cost a total of $7.00 which is really a small price to pay to not get sick.  Years ago I would be sick six weeks every winter and hardly able to take care of my family.  Learning the principles of health and making the diet changes, and adding the herbs into our routine has been priceless to our family.

    Recently I saw the Dr. Oz show. He asked people if they ask their doctor for an anti-biotic and if the doctor gave it to them.  Quite a few doctors did and Dr. Oz told the audience that antibiotics don’t work for illness caused by a virus. People wanted help and that is why they went to the doctor.  Here at Herbs First we have the products to help you get well. We hope that you will order them to have on hand so that you can keep your family healthy.
 
Feel free to email me, or call me with any questions 1-801-228-1901.

Time for you annual flu shot - NOT!

Back when my husband was lucky enough to be employed, his employer would bring in the flu shots and give them to employees at no charge. The first year they offered the flu shots everyone including my husband got the shot, and then everyone got the flu! The next year the employer offered it again, and my husband said no thanks. But everyone else in his department got the shot and again they all came down with the flu again and shared it with my husband! You can’t tell me that the flu shot is safe! You can now conveniently get a flu shot at just about every store that has a pharmacy. How convenient.

For many years we have worked more and more on improving our diet, and I can honestly say that in the past ten years or so my husband and Irarely ever get sick! Dr Christopher taught that the best way to avoid health problems was to eat what he called the Mucusless Diet. That diet today is called a plant based diet, and more and more people are eating this way. Last week I gave a link to a free viewing of Food Matters. If you missed it, it is available on instant play on Netflix. They also have another great documentary on food called Forks Over Knives which talks about eating no more than 5% animal based foods to stay healthy. These are great videos proving how much diet makes a difference in our health and it is the best preventative medicine money can buy!

Back to the flu and any other gomboo you hope not to catch with the coming winter season. The first thing to do is stock up on a few great winter remedies. I like Christopher’s Immune System Formula, Infection Formula and the Glandular Massage Oil with X-Plague Essential Oil added in. Add up to 60 drops of the X-Plague into a 2 oz. bottle of Glandular Massage Oil. Any time you feel something coming on, rub the oil combo into your neck at the tonsil area and take some Infection Formula along with some Immune System Formula. The key is, right when you feel something coming on, you hit it with the herbs it before it develops. Take it every 2 - 3 hours to stop it dead in its tracks.

Another great combo is the Super Garlic Immune Formula, about the nastiest tasting thing on the planet earth, but oh so good for you! This is Dr. Christopher’s famous Anti Plague. I like t make my own and have for years. We now have the Anti Plague kit here at Herbs First and the recipe if you are so ready to have a grand adventure. If not, we sell Christopher’s Super Garlic Immune Formula, or Western Botanicals Anti Plague which comes in syrup as well as capsules. I like to keep the capsules on hand, as my husband is the only one in the family that can’t handle the syrup. I take the capsules as well, will interchange them with Christopher’s Infection Formula.

For the little people in the house stock up on Kid-e-Mune, Kid-e-Well and Nature’s Way’s Sambucus Syrup. These are all great tasting ways to help the kids stay healthy, in addition to diet! Use the Glandular Massage Oil/X-Plague on their neck/tonsil area too, they love the smell. Watch out for the sugar, I think it is the biggest culprit from Oct. 31 on into the new year.

When you plan ahead and have these great herbal formulas and oils in your home, you will have the upper hand in your family’s health.

Staying Healthy from Infancy to the over 100 Year Old

My daughter recently got sick and posted on Facebook, “I’m not happy with whoever got me sick”. My kids were raised using these wonderful herbs but now that they are in their twenties and on their own they have become a bit stubborn about taking them. Hopefully they will make the connection that the food they eat affects their immune system.

Here at Herbs First we have a huge variety of formulas to treat anyone from the infant on up to the very oldest person for many ailments. When kids get sick we as parents want to run off to the doctor to get them well. The problem is, most often there isn’t anything the doctor can do, yet they will write a prescription for an antibiotic because the parents are expecting something for their money. For much less than the cost of a co-pay to visit the doctor and the cost of medication we can have on hand herbal formulas that will take care of the problem before it develops into a severe illness.

A few years ago we had an infant in our home for a few days and when he was two days old I realized that he was coming down with something. My first feelings were of panic, thinking, oh no, what do I do? I always keep stocked up at home, so I looked to see what would be appropriate for an infant. I had Kid-e-Mune which is Echinacea and just the thing to give someone to boost their own immune system. I gave him five drops three or four times that day and the illness was stopped and the baby stayed healthy. It is much easier to stop a cold than to get rid of it if you let it develop to that point.

Ear infections are quite a common occurrence for many children and in the news lately they are reporting that most ear infections go away within a few days and that doctors often aren’t prescribing anything for them. If you are a parent of a child with an ear infection you know you want to be able to do something for them. Herbal Ear Drops are the miracle cure for ear infections and for a mere $9.00 you can have a one ounce bottle in your home that will treat many ear infections and it will save many nights lost sleep to have Herbal Ear Drops in your refrigerator.

A favorite of mine is the Glandular Massage Oil with the X-Plague Essential Oil blend mixed in, about 30 drops of X-Plague per ounce of Glandular Massage Oil. We use it any time we are exposed to sick people or if we feel a sore throat coming on. This is a great little blend and so easy to use. It smells so good and is an excellent formula to rub on kids necks as they head off to school. X-Plague is highly anti-viral. The antiseptic properties of the single oils contained in X-Plague help protect the body from the onset of flu, E-coli, candida, colds and sore throats.

I like to keep the Immune System Formula, Infection Formula, Anti-Plague capsules and Super Garlic Immune Formula on hand and will take Immune System with either Anti-Plague or Infection formula at the first sign of illness. If I didn’t respond quick enough and illness is coming on fast and strong, I will hit it hard by taking the the formulas every half hour for a day or two until I am well. It isn’t very often that I will get to that point, and if I do the symptoms are much milder and go away much quicker than doing nothing. Super Garlic Immune is used if things are going downhill and I hit that hard taking a tablespoon every half hour until I am well.

For about $100.00 you can have one of each item mentioned in this newsletter. The Glandular Massage Oil/X-Plague likely will last the whole season. The Herbal Ear Drops if kept in the refrigerator will last two years, a 1 ounce bottle is the right size for most families and will take care many ear infection episodes. A bottle of Kid-e-Mune could last the season for one child if used right at the first sign of illness if it doesn’t progress. I like to have about three bottles of the Immune System Formula, Anti-Plague Capsules and Infection Formula capsules on hand and replace them as I need them. The Super Garlic Immune Formula is kept on hand for the worst illness and each person in the family would need at least one 16 oz. bottle to get over a hefty illness. It is affordable and easy to be prepared for the winter season and avoid the high cost of health care when you know how to take care of yourself and your family.

Order online or call me and I'll be happy to take your order. 1-801-228-1901

The Lymphatic System

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The lymphatic system aids the immune system in destroying pathogens and filtering waste so that the lymph can be safely returned to the circulatory system. It removes excess fluid, waste, debris, dead blood cells, pathogens, cancer cells, and toxins from the cells and the tissue spaces between them. The lymphatic system also works with the circulatory system to deliver nutrients, oxygen, and hormones from the blood to the cells that make up the tissues of the body.

If you don’t keep the lymph system clean and working then obviously you are going to have health problems. A great formula for the lymph system is the Infection Formula which at one time was called the Lymphatic Formula For a person dealing with a lot of illness along with using the cleaning kit, the Infection Formula would be quite helpful.

Another great way to keep the lymphatic system flowing is the daily use of a rebounder. A rebounder is also known as a mini-trampoline. I have used a rebounder for about 30 years and they are a really fun way to get exercise. I start my morning with stretches, some light weight/resistance training and then I jump on the rebounder for few minutes of light bouncing, followed by a 20 minute run and at the end light bouncing again. I know many of people that love to run, but I just can’t handle running out on the road, it just hurts too much. The rebounder is a low-impact exercise that anyone can do and is easy on your joints.

I have bought the $35.00 Walmart variety mini-trampolines and
the mats have way too much give. The type that are best are a
bit stiffer and you have less chance of hurting yourself. The inexpensive ones will not hold up to the constant daily use and you will go through many rebounders over the years. The ReboundAir that we carry has a life time warranty and is well worth the money. The standard and half fold rebounders are for people under 300 lbs. The Ultimate Rebounder is for people over 300 lbs. Most people will do fine with the Standard non-folding unit. People of all ages love it, my dog even likes to hop on with me. There is a Stabilizing Bar available which is good for older people that may be unsteady on their feet. You will never regret ordering a rebounder. I like to go for a quick 5 minute run any time I am feeling a bit tired, it wakes me up and gives me lots of energy. A five minute light bounce before bed is very relaxing and helps me calm down for the night. This is a great item for the whole family.

Feel free to email me at info@herbsfirst.com or call me at the below phone number for any questions.

We will be happy to assist you in placing your order. The phone lines are open, give us a call - 801-228-1901.

You can purchase these and other great healing products at Herbs First.

The Dreaded Anti-Plague

I was having what I thought was a severe hayfever attack a few weeks ago. I was using the Sinus Allergy Formula along with the Immucalm and by the third day I finally realized that along with the hayfever I had gotten a bad cold. The worst part about getting sick is it is harder to get rid of it once you have it.

I started taking the Infection Formula and Immune System Formula and after a few days realized that I needed to use something more powerful....the dreaded Anti-Plague, which is also known as Super Garlic Immune Formula. I call it the dreaded Anti-Plague because it tastes so horrible and I work hard to not get sick so I don’t have to take it.

I like to make my own Anti-Plague, and the stuff I had in my refrigerator was made back in April 2000. People often ask how long it will last because Dr. Christopher talked about making a batch to have on hand when you need it. I’ve never used it that old before, but I haven’t gotten sick in years, so still had it on hand. I have to say that my ten year old Anti Plague worked fine, I was able to get over it in four days by taking it every waking hour.

It is time to make up a new batch, because that was the end of what I had. I like to make it so that I can put the comfrey in it, which manufacturers aren’t allowed to do anymore. We have a great little Anti Plague kit, you can get the cut herb for making the syrup, or the powdered herb for putting into capsules. If you do get the powder keep in mind that the whole batch needs to be capsulized so that it will keep it potency Capsulized herbs are good for about ten years since there is very little oxygen in them to make them lose their potency.

We have the Super Garlic Immune Formula Syrup or extract from Christopher’s, or the Anti Plague Syrup or capsules from Western Botanicals for people that don’t have the time or inclination to do it themselves. This is definitely the formula to have on hand and one that has saved me many times. Start the kids with it when they are young, I had my son taking it at three years of age and he still uses it now that he is 21 because he knows it works.

Feel free to email me at info@herbsfirst.com or call me at the below phone number for any questions.

We will be happy to assist you in placing your order. The phone lines are open, give us a call - 801-228-1901.

You can purchase these and other great healing products at Herbs First.

Sinus Infection

This is a good month to stock up at herbsfirst.com because your favorite Christopher’s formulas are 35% off this month only! It is better to have things on hand and not need them, than to need them and not have them on hand!

I had a new experience this past week that I have never had before. I thought I was just having severe hayfever and all week, I had had a pretty bad headache that just wouldn’t go away, in spite of eating healthy, drinking lots of water, cleansing herbs, etc. By the end of the week my nose was very sore and somewhat swollen, so my thoughts were that I must have a sinus infection. I asked Hollie if that’s how it felt, since she has had them and she confirmed it. I had been taking lots of the Sinus Allergy Formula along with Immucalm for the symptoms, so I then added the Infection Formula in with that mix. Monday morning when I got up I was finally feeling much better. I’ll continue with the herbs for a few more days to get it totally cleared out of my head. I’m happy that I always have my favorite herbs on hand when I need them! Infection Formula is one that I use quite often when I have a cold coming on. It is another one of my must have Christopher formulas.

Feel free to email me at info@herbsfirst.com or call me at the below phone number for any questions.

We will be happy to assist you in placing your order. The phone lines are open, give us a call - 801-228-1901.

You can purchase these and other great healing products at Herbs First.

January - a good time for a 3 day cleanse

I live in a very beautiful state, but in the winter we get what is called a temperature inversion where it is warmer in the higher elevations which traps the pollution in the lower elevations. We experience this every winter and the air quality gets so bad that at times the news reports are telling people to not do things outside if they don’t need to. My husband and I like to go on walks in spite of the cold weather, but after a few days of breathing the guk we could both feel it in our lungs and decided to not walk until the weather changes. We take the Lung and Bronchial all winter to help keep our lungs clear and then in this weather we add either the Infection Formula or the Anti Plague capsules. Luckily neither one of us has gotten sick and I credit it to the fact that we always have the herbs on hand that we may need.

I have talked to a lot of sick people lately and I think it is because after two months of indulgence people’s immune systems are shot. If you are one of these people a good way to turn things around is with a three day cleanse. Here is an excerpt taken from the Three Day Cleanse and Mucusless Diet by Dr. John R. Christopher.

“Supreme cleanliness is the first step toward a healthy body. Any accumulation or retention of morbid matter or waste of any kind within us will retard our progress towards recovery. The natural eliminative channels are the lungs, the pores of the skin, the kidneys, and the bowels.

The retention of body waste has an insidious effect on our health than is generally suspected, and its elimination is one of the first steps toward perceptible progress.

To begin the three day cleansing program, the individual is required to undergo three days of detoxification therapy, then proceed with the mucusless diet:

First thing in the morning upon arising, drink 16 ounces or more of prune juice (unsweetened, if possible). The prune juice is not primarily to empty the bowels, which it will do, but rather to draw into the intestines from every part of the body such toxic matter or body waste as may be there, and eliminate it through the bowels.

After beginning with the sixteen ounces of prune juice, within one half hour take an eight ounce glass of undiluted apple juice. Swish each mouthful thoroughly (called chewing). Then, 30 minutes later drink a glass of plain water (preferably distilled), followed 30 minutes later with more apple juice.

The general procedure is: 16 oz. of prune juice first thing in the morning, then, 8 oz. of apple juice 30 minutes later, and 8 oz. of distilled water after that; repeating the juice and distilled water each 30 minutes throughout the day. One gallon of apple juice is consumed each day for an average size adult, or one ounce per pound of body weight. (This of course is an approximate and suggested dosage, as age, ability to hold liquids, etc., determine the capacity for each specific case.)

Breaking up the mucus during the juice cleanse generally causes constipation throughout the three days. Use more prune juice or take Dr. Christopher's Lower Bowel Formula.

Repeat this detoxification for 3 consecutive days. Thus, approximately three gallons of mucus and catarrh will have been eliminated and will have been replaced by three gallons of juice. This has resulted in speeding up the re-alkalinizing of the system.

During the three-day cleanse, take one or two tablespoons of olive oil three times a day, to aid in lubricating bile and liver ducts, etc.

On the fourth and subsequent days, we begin taking vegetable and fruit juices, along with raw fruits and vegetables. Then follow the mucusless diet as close as possible. Do not be concerned if you feel weak during or after this detoxification. Our bodies are using the energies for internal housecleaning, soon an increase of energy will occur as a result of a cleaner healthier body.”

Used by permission.

You can purchase these and other herbs at Herbs First.

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