Great time to stock up on Essential Oils!

 

    We had a total of seven people for Thanksgiving last week. My husband and I, our son, daughter-in-law and grandson, and a niece and her husband. We live in three different households, everyone was healthy so we felt good about getting together. Just to be safe we ran the diffuser the whole time with Garden Essence Oils X-Plague blend. It made the house smell so yummy on top of all the other nice smells from the food, and added another layer of protection for us all just in case. We are all well this week, so it turned out good for us. I’m sorry to see the big line at our local Covid 19 testing station and wonder what the coming days/weeks will bring. Its been a hard year for many people!

 

    Your best line of defense to stay healthy is eating a whole-foods plant-based diet. Search WFPB recipes online. We have talked about lots of great herbal ideas over the year, so if you need some ideas on what to stock up on, you can read more on our blog, email us or call us too! Now is the best time to stock up on some formulas, we always run out of the Super Garlic Immune Formula 16 oz. size, so if that is something that your family uses, then please be sure to order a few bottles now. The suggested amount is at least one 16 oz. bottle per family member. These are flying out the door, so please get your orders in!

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!
Kathryn

Advanced Aromatherapy Diffuser

    It is getting more and more common to see diffusers being sold in many stores and I notice that most diffusers are the humidifier type.  If you want to add a nice aroma to your home or office this is a good way to go. If you want to maintain the medicinal value of your oils, then a nebulizing diffuser is best because it doesn’t use heat or water, which dilutes the therapeutic qualities of the oils.

    We gave our niece Hollie the Advanced Aromatherapy Diffuser to use for her medically fragile daughter Elaina. She can’t use herbs or have the oils on her skin, so our hope was that diffusing oils would make a difference in her health.  Hollie put the diffuser in Elaina’s bedroom and ran it 24/7 all winter long and into spring with the X-Plague oil in the atomizer. This has been the first year that Elaina hasn’t missed school and hasn’t ended up sick for several months. Hollie tells me that a 15 ml. bottle lasts three months run for 5 minutes at a time with 20 minutes off, at the lowest output.

    During Christmas we had a big family party and several of the families had been sick. We were a bit worried, because we try to stay away from sick people, but it is hard during the holidays when people don’t want to miss out on family get-togethers. We ran the Advanced Aromatherapy Diffuser on for 10 off for 10 minutes with the output in the lower range.  This diffuser is a bit noisy so I don’t turn it up very high. We have a pretty big family room/dining room/kitchen area and it does a really good job of getting the therapeutic oils into the air. None of us got sick from people at the party and we were able to enjoy the holidays.

    Advanced Aromatherapy Diffuser is the one you want because is preserves the therapeutic qualities of the oils and is going to last for many years. We have had ours for three years and use it throughout the winter every year and off and on the rest of the year. It is nice to have a diffuser that will treat everyone at the same time, especially when there is illness around.
     
Order online at Herbs First, or phone in your order 801-228-1901.

Have a great month!
Kathryn

Oils for Cold and Flu Season

   

    We have had a lot of people over in the past few weeks for family gatherings. Many times people don’t like to miss out on these events and they come with sniffles and other ailments. We don’t want to share their illness, so we always keep our diffuser running. We use the Advanced Therapy Essential Oil Diffuser, this is the one where you can hook up the bottle right to the diffuser. I feel like this is the best kind of diffuser for big areas because it is diffusing the full strength oil into a micro-fine mist that treats the whole room. 

    This time of year I diffuse X-Plague because it highly anti-viral and antiseptic to help protect the body from the onset of flu, colds and sore throats. Cloves, Lemon, Cinnamon Bark, Eucalyptus radiata and Rosemary are the oils that makes it smell like Christmas in our home.

Other Essential Oils for cold and flu season:

Alpine – helps relieve nasal congestion.

Cleansing - Powerful antiseptic, anti-bacterial, anti-fungal, and sanitizing properties.

Immuboost - Enhances immune system function. Also Immuboost Extra, and Spice

Immune - for building, strengthening, and protecting the body and supporting its defense mechanism.

Respiratory Congestion - for Allergies, Colds, Bronchitis, Flu, Cold sores, Sinusitis, Sore throat, Mucus.

Respiratory Problems - pneumonia, upper respiratory problems, and especially useful for viral infections.

3 in 1 - Anti-bacterial and Anti Inflammatory, an excellent blend for strep, bacteria, viruses, etc.

Learn more ways to use essential oils.

Garden Essence Oils are therapeutic grade oils and always affordably priced at Herbs First. Order online or call in your order at 801-228-1901.

I enjoy using Garden Essence Oils and I hope you do too!
Kathryn

Garden Essence Oils, affordable and easy to use!

    When I first heard about Tea Tree Oil in the 70’s it was like the miracle cure for everything. You could buy it everywhere and could use it to take care of so many problems, the big ones being infections and fungus. In the past few years we are hearing of so many people getting an infection and going into the hospital, and when they aren’t able to get things under control with medications then they end up losing their limbs. I’m pretty tired of hearing about this happening when likely if they had treated the problem at home with Tea Tree Oil, aka Melaleuca, they would be whole today.

    Sometimes I will cut my thumb when I prepare vegetables for our meals. I nicked it the other night, it bled a little bit, I washed it and kept making dinner. A few hours later after getting the dishes done it was hurting, so I put a drop of Tea Tree oil on it. It immediately stopped hurting and I put some Complete Tissue and Bone ointment on it and went to bed. In the morning it looked and felt great, I only had to trim a small piece of dried skin and it has healed just fine.

    With all of the companies that are selling essential oils people are getting more curious about them. We have great pricing on the Garden Essence Oils and since they are not network marketed you are only paying for the oils and not multiple levels of people involved in the network.

    Essential oils are affordable, have a long shelf life and are easy to use. Essential oils should always be used with a carrier oil, so a small bottle may seem expensive, but when you use only 10 drops in a 10 ml roller bottle filled with carrier oil you can see how the bottle of pure oil will last a long time. Use 30 drops in the 1 oz. roller bottles, or if you re-use the essential oil bottles, a 15 ml bottle would need 15 drops of pure oil.  More tips on using oils.

    Diffusing is a great way to use essential oils to treat the whole family. In the winter we diffuse X-Plague blend which contains oils that are very highly anti-viral and antiseptic, and smell so good too. Diffuse Orange oil when the kids come home from school. Orange is antiseptic & bactericidal which will help keep them healthy, and is also anti-depressant so I call it the happy oil, which is helpful when it is time for homework and chores.

    If you are new to oils just buy a few bottles and start using them. My favorite carrier oil is the fractionated coconut oil, the Nature’s Way 20 oz bottle is our best deal. Buy a six-pack of 10 ml. roller bottles and 2 pack of one ounce bottles and look through the oils and see what would be helpful to your family. Start using them and start stocking up so you have what you need. It is very empowering to be able to take care of yourself and your family.

FREE Roller Bottle, with $50.00 order. 
Put in "RollerBottle" as the coupon code.

Order online, or phone in your order. 801-228-1901.

Have a great month!
Kathryn

Advanced Therapy Essential Oil Diffuser

    Diffusers are a great way to treat a room full of people with essential oils without having to slather it on them.  The Advanced Therapy Essential Oil Diffuser has a timer to adjust how long to diffuse as well as how long in-between, and how much oil to diffuse.  I have mine set to run for 1 minute every 5 minutes, a bottle of oil lasts about a month at this setting, I most often will cut it 50/50 with fractionated coconut oil and get excellent results.

     I always thought it would be nice to have a diffuser and was happy to get it before the germs got really bad.  So far everyone is staying healthy at my house, and it is nice to know when visitors come they will get a dose of oils that will help protect them as well.  I am diffusing X-Plague blend which helps protect the body from the onset of flu, colds, sore throats and more.  X-Plague contains Cloves, Lemon, Cinnamon Bark, Eucalyptus radiate and Rosemary, and diffused it is a very pleasant smell to have around.  What a great way to help everyone stay healthy!  Order X-Plague here!

    This month we have added a free sample bottle of Garden Essence Oils Grapefruit essential oil that you can get with your $100.00 order.  I like to use Grapefruit in my water, just a few drops makes a refreshing flavored water with no calories. Grapefruit has diuretic properties, stimulates the gall bladder and is a tonic to the liver.  It is cleansing, a digestive aid, helps in reducing water retention and cellulite, and regulates body weight if used regularly. A great essential oil to use this time of year!  We have a few of the Christmas Joy left, so if you would prefer it, request the exchange in the special instructions box at checkout. Put in "grapefruit" as the coupon code or order  here.

    Herbs First carries Dr. Christopher's and Western Botanicals lines of herbs and Garden Essence Oils at an affordable cost. Put in your order today!  Order online or call 801-228-1901 to place an order.

Have a great month!
Kathryn

The Flu of 2013

I have been rather proud of myself that I have stayed healthy for so many years. I don’t know what happened this year, but I joined the flu club and it was no fun at all.  I decided to use some essential oils internally to see if that would help me to kick it faster. Along with Anti-Plague capsules and Lung and Bronchial I took Oregano, X-Plague and Respiratory Problems, about 3 drops of each in an empty capsule about three times a day. Oregano boosts immune system to fight infection, cold and flu. Respiratory Problems blend is used for pneumonia, upper respiratory problems, and especially useful for viral infections.  X-Plague is highly anti-viral and antiseptic to help protect the body from the onset of flu. I used the X-Plague/Glandular combo on my neck, feet and chest as well. I kicked it in a day, the day after I felt great and went on with life, but then relapsed on the third day which was much worse than the first. Not fun.

   The first night I woke up in the middle of the night with that heaviness in my chest that says, you are in trouble!! laid in bed for a few minutes thinking about the herbs that I have and what would be best to knock it out of my chest fast. I remembered that I had a bottle of Herbal Antiseptic which contains many of nature's finest and most potent natural germ and bacteria fighters: Myrrh gum, Goldenseal root, White Oak bark, Olive leaf, Garlic bulb, Plantain leaf, Black Walnut hull, Habanero Cayenne pepper, Tea Tree essential oil. Herbal Antiseptic formula kills germs on contact and protects wounds from infection and is intended for external use, but I felt like I needed to take it for my lungs.  I put a dropperful into an empty capsule and took 2 capsules of Lobelia with it to help loosen up the phlegm.  Within an hour I was coughing up the gunk and the heaviness went away.  It kept trying to get into my lungs, so I kept taking it for a few days to help me get over it along with the Adrenal Formula to help build up my energy.

   This is one nasty flu bug going around and I sure am grateful to have so many good herbs and oils to help me get over it faster. Essential Oils are 30% off this month, a great time to stock up and save on your favorite essential oils.

Natural Remedies for Food Poisoning

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    Essential Oils are 33% off right now. The Garden Essence Essential Oil line that we carry are the highest quality available. Compare their quality to the network marketed oils, you get the same quality at an affordable price because you aren’t paying multiple levels of people making money off of what you buy.

    I consider myself a student, because there is so much to learn about how to keep our bodies healthy, and every day I learn something new.  Friends often say to me,  you are always trying to be healthy, like that is a bad thing. What is the alternative to always trying to be healthy??  That isn’t a path I want to take!  I find it better to work on being the healthiest I can be, that includes the food I eat and the herbs I ingest, and the essential oils I use, etc.

    Over the weekend I put the Digestion Blend Essential Oil to good use.  I had scallops for lunch on Sunday and a few hours later I was feeling a little off.  My whole stomach and guts just hurt!  I took some Gas-Eze and went and rubbed the Digestion Oil all over my entire abdomen.  I laid down and after about half an hour I was feeling good enough to get up and watch TV. 

    The next morning I woke up feeling ok, so exercised and took my herbs.  I worked on a few things and then was going to take a shower when the pain hit me in my gut again.  I decided that I had better use the Activated Charcoal to help absorb whatever poison might still be in me.  I couldn’t find any, but still had a bit in my travel kit, so took that and put the Digestion Blend all over my abdomen again.  Within 5 minutes I was feeling relieved of the pain and was able to take my shower and go on with my day. I used the Digestion Blend again as I went to bed that night and didn’t have a problem with it again.  I sure like having the right remedy when something happens!

    Another favorite essential oil blend is the X-Plague which is very useful during cold season.  I like to add it to a bottle of Glandular Massage Oil - 60 drops in the 2 oz. bottle.  We use this liberally on our neck and feet when we have been exposed to sick people or feel like we have a cold coming on.  This is a great combo and you get a lot of use out of it for the money.  The little roller bottles are wonderful for giving everyone their own supply of this blend which makes it very portable in a pocket or purse.

    Natural Health is easy and affordable.  I like to learn by trying new things to see how they work on me and then I share it with others.  I am proactive when it comes to my health and the health of my family.  Having herbs and oils on hand makes it easy for me to treat just about any problem that we are faced with.

    Read the last chapter of An Herbal Legacy of Courage and learn about how Dr. Christopher lost his license to practice medicine.  He did far more to help people when he began teaching people how to use the herbs to heal themselves.  His legacy lives on as we all continue to use his great formulas to help ourselves and our families.

Order online at Herbs First or call in your order to 801-228-1901.

A few Essential Oils Success Stories!

Garden Essence Essential Oils are 30% off this month, I like to try to add a few to my collection when we have the extra sale. We know quite a few people that belong to one or another of the network marketed essential oil companies, so I often hear some good healing stories. A recent one I heard was about a gal that had Graves Disease which causes hyperactive thyroid. She had the radioactive iodine treatment which kills off the thyroid, and went from having symptoms of overactive thyroid to pretty near dead thyroid function. After the fact she was quite concerned over what she had done to herself. A woman moved into her neighborhood that was into using the essential oils and let her know that Frankincense and Lemongrass would help bring the function back. She used it on her neck at thyroid area and a few months later, testing was showing some thyroid function returning, and several months after that even more function. Her doctor told her she would never be able to become pregnant due to the radiation and the fact that the thyroid controls the hormones in the body and her hormones were now messed up. She added Clary Sage to boost her hormonal function and a year after the radiation and using the essential oils she was able to became pregnant.

I had radioactive iodine when I was twenty Doctors never told me that doing such would make me infertile. Don’t you just love how doctors have their own agenda and don’t share everything with their patients? I was too young to even be thinking about this choice ruining my chances of ever becoming pregnant. So, here I am at 52, not planning on becoming pregnant, but am using the three oils to see what they will do for me. I sure would like to get more thyroid function back and get my hormones more balanced. It will be some time before I will be getting any thyroid tests done, but I will update when that happens. I love natural medicine and the fact that they can undo what unnatural medicine has done. I have tried for years to correct this problem with the herbs without success, so my hopes are up that I will finally succeed!

Another great healing story related to me was about a three year old child that suddenly started having about 20 seizures a day. The doctors put the child on quite a few medications which made her seizure free but unable to function, was falling down all the time, unable to talk normally, etc. Some friends heard about the problem and brought the family some Frankincense which they immediately started using on the child's feet. Within a few weeks she was able to get off all of the medication and remains seizure free, and is back to normal. Amazing!

From last weeks post I related that I have been fighting off some germies and actually succumbed by getting sick, a very rare thing for me! Luckily with the Anti-Plague (Super Garlic Immune Formula) and other herbs I take, I never get down in bed sick, but maintain good functioning but still sick. It has lingered on for about three weeks and I have kept up with taking the Anti Plague hoping to get it over the hump. I had a weak moment this week and ate some sugar which is the kiss of death if you have germies in your body. Within a few hours I could feel the sickness coming on again, so started taking the Anti Plague. I wasn't able to take it every half hour to hour because it was the weekend and I was out and about getting things done. I could still feel it coming on rather strong, so did something I hadn’t tried in the past, I put the X-Plague Essential Oils under my tongue. It is more portable so I gave myself several doses throughout the day. After about 15 minutes of my first dose I could really feel the difference in my body, and I was heading back to getting well. I need to be diligent with the Anti-Plague and X-Plague and my diet so I can enjoy the up coming holidays!

I am enjoying learning about and using the Essential Oils. They are becoming a good part of my regimen to be the healthiest I can be. I love being in control of my health, it feels good to be able to take action when the need arises and feel the difference in my body within a short period of time. We hope you will take advantage of the sale on stock up on the herbs and essential oils you need!

Order online or call to order 801-228-1901.

Time for you annual flu shot - NOT!

Back when my husband was lucky enough to be employed, his employer would bring in the flu shots and give them to employees at no charge. The first year they offered the flu shots everyone including my husband got the shot, and then everyone got the flu! The next year the employer offered it again, and my husband said no thanks. But everyone else in his department got the shot and again they all came down with the flu again and shared it with my husband! You can’t tell me that the flu shot is safe! You can now conveniently get a flu shot at just about every store that has a pharmacy. How convenient.

For many years we have worked more and more on improving our diet, and I can honestly say that in the past ten years or so my husband and Irarely ever get sick! Dr Christopher taught that the best way to avoid health problems was to eat what he called the Mucusless Diet. That diet today is called a plant based diet, and more and more people are eating this way. Last week I gave a link to a free viewing of Food Matters. If you missed it, it is available on instant play on Netflix. They also have another great documentary on food called Forks Over Knives which talks about eating no more than 5% animal based foods to stay healthy. These are great videos proving how much diet makes a difference in our health and it is the best preventative medicine money can buy!

Back to the flu and any other gomboo you hope not to catch with the coming winter season. The first thing to do is stock up on a few great winter remedies. I like Christopher’s Immune System Formula, Infection Formula and the Glandular Massage Oil with X-Plague Essential Oil added in. Add up to 60 drops of the X-Plague into a 2 oz. bottle of Glandular Massage Oil. Any time you feel something coming on, rub the oil combo into your neck at the tonsil area and take some Infection Formula along with some Immune System Formula. The key is, right when you feel something coming on, you hit it with the herbs it before it develops. Take it every 2 - 3 hours to stop it dead in its tracks.

Another great combo is the Super Garlic Immune Formula, about the nastiest tasting thing on the planet earth, but oh so good for you! This is Dr. Christopher’s famous Anti Plague. I like t make my own and have for years. We now have the Anti Plague kit here at Herbs First and the recipe if you are so ready to have a grand adventure. If not, we sell Christopher’s Super Garlic Immune Formula, or Western Botanicals Anti Plague which comes in syrup as well as capsules. I like to keep the capsules on hand, as my husband is the only one in the family that can’t handle the syrup. I take the capsules as well, will interchange them with Christopher’s Infection Formula.

For the little people in the house stock up on Kid-e-Mune, Kid-e-Well and Nature’s Way’s Sambucus Syrup. These are all great tasting ways to help the kids stay healthy, in addition to diet! Use the Glandular Massage Oil/X-Plague on their neck/tonsil area too, they love the smell. Watch out for the sugar, I think it is the biggest culprit from Oct. 31 on into the new year.

When you plan ahead and have these great herbal formulas and oils in your home, you will have the upper hand in your family’s health.

Staying Healthy from Infancy to the over 100 Year Old

My daughter recently got sick and posted on Facebook, “I’m not happy with whoever got me sick”. My kids were raised using these wonderful herbs but now that they are in their twenties and on their own they have become a bit stubborn about taking them. Hopefully they will make the connection that the food they eat affects their immune system.

Here at Herbs First we have a huge variety of formulas to treat anyone from the infant on up to the very oldest person for many ailments. When kids get sick we as parents want to run off to the doctor to get them well. The problem is, most often there isn’t anything the doctor can do, yet they will write a prescription for an antibiotic because the parents are expecting something for their money. For much less than the cost of a co-pay to visit the doctor and the cost of medication we can have on hand herbal formulas that will take care of the problem before it develops into a severe illness.

A few years ago we had an infant in our home for a few days and when he was two days old I realized that he was coming down with something. My first feelings were of panic, thinking, oh no, what do I do? I always keep stocked up at home, so I looked to see what would be appropriate for an infant. I had Kid-e-Mune which is Echinacea and just the thing to give someone to boost their own immune system. I gave him five drops three or four times that day and the illness was stopped and the baby stayed healthy. It is much easier to stop a cold than to get rid of it if you let it develop to that point.

Ear infections are quite a common occurrence for many children and in the news lately they are reporting that most ear infections go away within a few days and that doctors often aren’t prescribing anything for them. If you are a parent of a child with an ear infection you know you want to be able to do something for them. Herbal Ear Drops are the miracle cure for ear infections and for a mere $9.00 you can have a one ounce bottle in your home that will treat many ear infections and it will save many nights lost sleep to have Herbal Ear Drops in your refrigerator.

A favorite of mine is the Glandular Massage Oil with the X-Plague Essential Oil blend mixed in, about 30 drops of X-Plague per ounce of Glandular Massage Oil. We use it any time we are exposed to sick people or if we feel a sore throat coming on. This is a great little blend and so easy to use. It smells so good and is an excellent formula to rub on kids necks as they head off to school. X-Plague is highly anti-viral. The antiseptic properties of the single oils contained in X-Plague help protect the body from the onset of flu, E-coli, candida, colds and sore throats.

I like to keep the Immune System Formula, Infection Formula, Anti-Plague capsules and Super Garlic Immune Formula on hand and will take Immune System with either Anti-Plague or Infection formula at the first sign of illness. If I didn’t respond quick enough and illness is coming on fast and strong, I will hit it hard by taking the the formulas every half hour for a day or two until I am well. It isn’t very often that I will get to that point, and if I do the symptoms are much milder and go away much quicker than doing nothing. Super Garlic Immune is used if things are going downhill and I hit that hard taking a tablespoon every half hour until I am well.

For about $100.00 you can have one of each item mentioned in this newsletter. The Glandular Massage Oil/X-Plague likely will last the whole season. The Herbal Ear Drops if kept in the refrigerator will last two years, a 1 ounce bottle is the right size for most families and will take care many ear infection episodes. A bottle of Kid-e-Mune could last the season for one child if used right at the first sign of illness if it doesn’t progress. I like to have about three bottles of the Immune System Formula, Anti-Plague Capsules and Infection Formula capsules on hand and replace them as I need them. The Super Garlic Immune Formula is kept on hand for the worst illness and each person in the family would need at least one 16 oz. bottle to get over a hefty illness. It is affordable and easy to be prepared for the winter season and avoid the high cost of health care when you know how to take care of yourself and your family.

Order online or call me and I'll be happy to take your order. 1-801-228-1901

Arm yourself with a great Flu/Cold fighting arsenal

Essential Oils have amazing healing power and my family has grown to love the X-Plague blend from Garden Essence that we have at Herbs First. X-Plague contains Cloves, Lemon, Cinnamon Bark, Eucalyptus radiata and Rosemary Essential Oils. The highly anti-viral, antiseptic properties of the single oils contained in this blend help protect the body from the onset of flu, E-coli, candida, colds, sore throats, gum infection, canker sores and more. The Garden Essence oils are all full-strength oils and are not to be used straight from the bottle, but should be mixed with a carrier oil. A carrier oil can be any good oil that you may have such as olive oil or almond oil. Since X-Plague is used so often for colds, flu's and sore throats we
like to mix it into a bottle of Glandular Massage Oil. Glandular Massage Oil on its own is great for rubbing on the neck area when we have a sore throat. Here is what Dr. Christopher said about the Glandular Massage Oil in one of his newsletters:
"Tonsillitis: The tonsils are the tail end of the lymphatic system. They swell up with pus and infection when the body is overloaded with toxic material. When the system is overloaded with waste that an inactive lymphatic system cannot eliminate, the tonsils become enlarged and sore. They are a safety valve of the body - a warning system, if you wish. They should never be removed from the body. The lymphatic system can be cleared through exercise. The lymph system has no pump such as the bloodstream has the heart. Exercise can activate the lymph system to carry waste products from the cells. The glandular formula can be taken internally as a tea or capsules and externally as a fomentation around the neck covering the affected glands. Of course the tonsils will diminish in size and infectious content with adherence to the correct principles of nutrition contained in the mucusless diet. "
Adding X-Plague to the bottle of Glandular makes the two formulas together a great combination for keeping sickness at bay. We use is all winter on our necks and the upper chest before we head out to work or send the kids to school, and put it on our feet at night where the healing properties can be distributed throughout our entire bodies via the reflex points. Add 60 drops of X-Plague to a fresh bottle of Glandular Massage Oil and you are armed with a great Flu/Cold fighting arsenal.

In Dr. Christopher’s statement above he talks about exercise clearing the lymphatic system. The best exercise for keeping the lymph system moving is the rebounder also know as a mini-trampoline. I have used a rebounder for over 25 years and it is my main exercise in the morning while watching Good Morning America. The rebounder is fun and easy to use, kids love it, people of any age can use it including the elderly. I feel very energized and ready for the day after exercise. The ReboundAIR comes with a lifetime warranty and are built to last. The Standard and half-fold models are for people under 300 lbs. The Ultimate quarter fold model is for people weighing less that 400 lbs. Included with the Rebounder is a CD & DVD. The ReboundAIR is a great addition to any home exercise and wellness program.

Learn about more immune boosting herbs at Cleanse Nourish Heal.

You can purchase these herbs and and ReboundAIR rebounders at Herbs First.