Sleep Problems

I have talked to quite a few people lately that suffer with sleep issues. It is important to your health to get a good night’s sleep, and having a natural sleep aid to use that does not have negative side effects is a plus. We have a lot of great herbal formulas and essential oil choices to help you get the sleep you need. The first five remedies are made for sleep, the ones that follow after that are remedies that you may have on-hand that work as well.

Dr. Christopher’s Slumber formula contains Black Cohosh Root, Blue Cohosh Root, Hops Flower, Lavender, Lobelia Herb, Mullein Leaf, Passion Flower & Valerian Root. This blend of herbs is calming to the system and promotes a restful night’s sleep. Available in capsules.

Dr. Christopher’s Sleep Well Spray contains fresh Valerian root, Chamomile flower, Catnip & Passion Flower. The sublingual spray is very easy to use, just spray three squirts into the mouth at bedtime or when sleep is a problem.

Western Botanicals Sweet Dreams formula is a natural, non narcotic, non-alcohol based herbal product which helps to relax the body, mind and spirit allowing you to gently drift into sleep. Used effectively by children and adults. Not habit forming and completely non toxic to the system. Available in capsules or syrup 2 oz and 4 oz.

Western Botanicals Rest Easy Tea is a soothing blend of Chamomile flower, Scullcap herb, Catnip herb, Peppermint leaf, Stevia leaf, Spearmint leaf, Passion Flower herb, Lemon Balm leaf, Lemon Grass herb and Lavender flower. Available in 4 oz, 8 oz & 16 oz re-closeable mylar bag.

Garden Essence Oils Nite Cap blend contains Lavender, Chamomile, and Valerian essential oils. The oils in the blend help to relieve nighttime restlessness and is a great sleep aid. These are full strength oils. Mix a few drops into lotion or a carrier oil and massage into neck, abdomen, down the spine, legs and feet in the evening before bed. Make a roller bottle using your favorite carrier oil and add 2 to 10 drops into the 10 ml bottle or 4 to 30 drops into the 1 oz. roller bottle.

Both my husband and I take Kava Kava every night. I’m pretty active and on the nights that I don’t take it I know that I didn’t when morning comes because I have achy muscles.  Kava Kava is a great muscle relaxant, is calming for anxiety, stress and restlessness. It is available in capsules, 2 oz and 4 oz. extract and bulk cut and powder.

I have also used Dr. Christopher’s famous anxiety/nerve/depression combo for many years. It is both Relax-Eze and Mindtrac taken together. Sometimes I take them individually, but together they are amazing and work wonders for sleep! If I wake up in the night with worries I’ll pop two capsules of Mindtrac and it quiets down my brain and I drift quickly into a deep sleep. These two go to the root of the sleep problem for me, which is the fact that I am a more anxious worry type person. Great for anxiety, depression and sleep!

Other herbal formulas that may promote sleep are Dr. Christopher’s Valerian Nerve extract and Western Botanicals Nerve Calm, available in capsules, extract and syrup.

Other essential oils that promote calming and sleep are Lavender, Cedarwood, Celery, Chamomile, Clary Sage, Marjoram, Valerian and Vetiver to name a few. If you have some of these oils add a few drops into the roller bottle with the carrier oil or add to some lotion and you are good to go!

Please call me and I’d be happy to take your order and answer your questions!

Order online at Herbs First or call 801-228-1901 to place your order today!

Wishing you the best this summer!
Kathryn

Do You Sleep Well???

    I have been using Dr. Christopher’s Sleep Well formula for quite a few years. This is a great little sleep extract that comes in a handy plastic spray bottle. I keep one by my bed and often will shoot a few sprays as I get into bed at night or if I wake up in the middle of the night.  It works well for me and this little bottle lasts me for quite a long time.  I always take a bottle on vacation, nothing worse than your sleep being thrown off by different time zones. Order Sleep Well Spray.

    It is important to your health to get a good night’s sleep, and having a natural sleep aid to use that does not have negative side effects is a plus. Dr. Christopher’s Slumber Formula, helps the body relax for a natural slumber. It works well for insomnia, jet lag and general sleeplessness.  Order Slumber capsules.

    Western Botanicals Sweet Dreams formula is a natural, non narcotic, non-alcohol based herbal product which helps to relax the body, mind and spirit allowing you to gently drift into sleep. Used effectively by children and adults. Not habit forming and completely non toxic to the system. Order Sweet Dreams capsules or extract.

    Western Botanicals Nerve Calm Formula is both sedative and anti-spasmodic designed to relax, sedate and relieve tension and muscle spasm. For insomnia and anxiety. Very calming to the nerves in times of stress and one that I choose to use when I have had one of “those” days.  Order Nerve Calm in capsules, extract or syrup.

    Kava Kava is an herb that is available to order in capsules, extract and bulk cut and powder. Kava Kava has been a personal favorite of mine for many years.  It is an amazing muscle relaxant and one I use at bedtime when I have stiff muscles. I usually am able to wake up in the morning refreshed and pain-free after taking Kava Kava at bedtime.  It is one that I don’t need very often, but when I do need it I’m grateful to have it.

    As you can see there are a lot of good choices when it comes to natural sleep aids.  I like to have several formulas on hand and will trade off between them, though if I wake up in the middle of the night I reach for the Sleep Well Spray!

Have a great month!
Kathryn

Happy Birthday Herbs First

    August is our birthday month and Herbs First has been on the internet for 15 years, bringing you the most amazing healing herbs and essential oils at affordable pricing.  Most everything is always on sale and every month we have special sales making it easy for you to stock up on the healing herbs and oils you love.  We want you to know that we appreciate all of our customers and are here to serve you.  Let us know what we can do for you!

    We rarely ever get an extra sale on Western Botanicals Formulas, so I was super excited to find out we have 25% off all Western Botanicals Formulas. Many of these formulas are comparable to Dr. Schulze at a very affordable cost.  Here are some of my favorites:

Anti-Plague capsules & syrup - Dr. Christopher's amazing formula for fighting anything that ails you.  We have fantastic pricing on the syrup and I love the capsules since it is not always easy to get the liquid down.  

Attention Focus - great ADD formula for kids and adults in vegicaps and for the younger child the syrup that tastes great and really works to help when you really need to focus.  We have lots of feedback that Attention Focus along with EFA for Children is the magic combination.  School starts soon!

Colon Cleanse Formula - comes in a big bottle of 130 vegicaps as well as syrup. We have the Colon Detox that goes along with this formula for people that need a deeper cleanse, available in vegicaps and powder.  Great products at a great price!

Essential Skin Care - this lotion is amazing and I don't buy any skin creams because this does it all for me -  face, hands and entire body.  This is an all natural herb and oil cream lightly scented with essential oils.  Spoil yourself, you will never go back to any other product!

Herbal Eyewash Formula, in extract - without Cayenne - based on Dr. Christopher's famous formula but without Cayenne. There are good reasons to have Cayenne in this eyewash, but not everyone's eyes can handle it and I am one of them.  My vision stays very sharp and clear with this formula.

Nerve Calm - for those days that get overwhelming and you are jumping at the nerves.  Available in vegicaps and syrup/extract and works so fast.  I like to keep one in the bedroom for those nights when I have a hard time sleeping.

Sweet Dreams - natural, non narcotic, non-alcohol based herbal formula helps to relax the body, mind and spirit allowing you to gently drift into sleep. Available in vegicaps and glycerin extract - non addicting, won't make you sleep walk and do weird things!

I could keep going on, there are so many great Western Botanical formulas that I love to use.  Read Western Botanicals Quality Statement to learn more about the integrity of this great company.

    Get a free ailment CD with a $200.00 order.  Put in the coupon code of AilmentCD and we will include it with your order. In this CD you can search herbal healing programs for many ailments and learn how to treat yourself with Dr. Christopher's Original Herbal Formulas and single herbs.  It also includes many video clips of Dr. Christopher teaching some of his healing programs, making this a very valuable gift.  Please note that the cart will only accept one coupon code per order. We only have a few of these left, so be sure to ask for it with your $200.00 order.

Order online or call in your order at 801-228-1901

Herbs do not cure, they give your body the food it needs to heal itself.

A year ago I wrote about Western Botanicals Nerve Calm and Nerve Repair and how they differ. I talked to a customer that uses both formulas and she stated that Nerve Repair Formula saved her from amputation due to neuralgia. The pain was so bad that she was considering amputation and was grateful to read the newsletter and learn about Nerve Repair. She has been using it for the past year and is out of pain and felt that the formula was helping her body to heal. Nerve Repair Formula helps to wake up the nervous system. The herbs stimulate the nerves to work better and also stimulates the healing and repair of damaged nerve tissues. What nerve issue do you have that may benefit from this great formula? Try it for any disease that causes nerve damage, you will be happy you did!

The same customer also uses the Nerve Calm Formula when she is over-stressed and always has both nerve formulas on hand. Nerve Calm is both sedative and antispasmodic designed to relax, sedate and relieve tension and muscle spasms. Works well for insomnia and anxiety. Everyone has times of stress and nervous tension, and this would be a good choice to have when you need it. I keep it in my night stand for those nights when I just can’t settle down. It beats using any prescription medication that is costly, has side effects and is addicting.

Nerve Repair and Nerve Calm are available in vegicaps, extract and syrup.

Now if you really want to know what the cure is, watch Food Matters with this free screening online through October 8th. Also available on Netflix.

It is worth it if I help only one person.

Order online or call 801-228-1901 to order.

Do You Need Nerve Calm or Nerve Repair?

If you have never tried a nerve formula before you may be missing out an amazing healing program. Western Botanicals has two great nerve formulas and I would highly recommend having at least one nerve formula in your cabinet for time of need.

Nerve Calm Formula is both sedative and antispasmodic designed to relax, sedate and relieve tension and muscle spasm. For insomnia and anxiety. I like to have a few formulas on hand to help with sleep, and this formula is amazing. Everyone has a crazy day every once in a while that gets your nerves so tense that you can’t sleep. This formula helps to just make everything all right so you can get the rest you need. Nerve Calm is available in vegicaps, extract and syrup.

Nerve Repair Formula helps to wake up the nervous system. It stimulates the nerves to work better and also stimulates the healing and repair of damaged nerve tissues. Recommended for anxiety, panic attacks, sciatica, nervous tension and degenerative nervous system conditions. I would try this one for neuralgia type symptoms to repair the nerve signal and ease the pain. Nerve Repair is available in vegicaps, extract and syrup.

Western Botanicals Formulas are 25% off this month. Take time to get to know what they have to offer, these are some of the highest quality herbals available. And the best thing is, they really work!

Reach for herbs as your first choice for any ailment.