Tuesday, February 2, 2021

Dr. Christopher Formulas, Inspired by God

     I was talking to a customer recently and he was telling me why he trusts and uses Dr. Christopher’s formulas. He liked that Dr. Christopher was a Christian and would pray for answers of how to help people to heal. Formulas An Herbal Legacy of Couragewould be given to Dr. Christopher via inspiration, and these are the formulas that we have today. I have been using Dr. Christopher formulas for over thirty years and I have always had success with them, and I trust them for the same reason. You can read Dr. Christopher’s story An Herbal Legacy of Courage written by his son David Christopher on the Herbal Legacy website by The School of Natural Healing. It is also available for purchase on our Herbs First website.

     If you haven’t tried Dr. Christopher’s formulas, does it make a difference to you to know that the man that came up with them was inspired by God? Does that help you think that maybe there is more to these formulas than other products on the market? We could offer you hundreds of product lines, but we only offer three main brands for a reason. They work!

   We are a small family owned business and every order is important to us, and helps us stay here for you. We love our customers and are here to help you. Please email info@herbsfirst.com or give us a call 801-228-1901 if you have any questions about the products in our store. We don’t pressure you to buy things you don’t need, we only suggest what we would do for ourselves in any given situation.

     We sell Dr. Christopher's formulas and Western Botanicals herbal formulas and Garden Essence essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Please email info@herbsfirst.com and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Thursday, December 10, 2020

Great time to stock up on Essential Oils!


X-Plague    We had a total of seven people for Thanksgiving last week. My husband and I, our son, daughter-in-law and grandson, and a niece and her husband. We live in three different households, everyone was healthy so we felt good about getting together. Just to be safe we ran the diffuser the whole time with Garden Essence Oils X-Plague blend. It made the house smell so yummy on top of all the other nice smells from the food, and added another layer of protection for us all just in case. We are all well this week, so it turned out good for us. I’m sorry to see the big line at our local Covid 19 testing station and wonder what the coming days/weeks will bring. Its been a hard year for many people!


Super Garlic Immune    Your best line of defense to stay healthy is eating a whole-foods plant-based diet. Search WFPB recipes online. We have talked about lots of great herbal ideas over the year, so if you need some ideas on what to stock up on, you can read more on our blog, email us or call us too! Now is the best time to stock up on some formulas, we always run out of the Super Garlic Immune Formula 16 oz. size, so if that is something that your family uses, then please be sure to order a few bottles now. The suggested amount is at least one 16 oz. bottle per family member. These are flying out the door, so please get your orders in!

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Wednesday, November 18, 2020

How to make Stone Dissolve Tea

     This keeps happening over and over again when the FDA comes to visit....Western Botanicals made an amazing formula called Stone Dissolve Tea that is suddenly off the market. In a search I found information on herbs to use to dissolve stones, but the prepared herbal formulas from herbal companies are gone! Why and how did this happen you might ask? Good question! What you need to know is this is what has happened in many European countries, they are no longer allowing herbal products to be sold. It is pretty sad to see it happening here in the United States and I pray that it will stop, but worry that it will not.

     A customer called recently that wanted to buy the Stone Dissolve Tea and at that point I didn’t even know that it had been taken off the market. He was quite sad because he had some kidney stones that he wanted to take care of naturally. He has used the formula in the past and it worked well for him. I had to check on things and after finding out it was true I said no worries, let me give you the formula! He was thrilled! 

     Stone Dissolve Tea works well for both Kidney Stones and Gall Stones which many people suffer from, so be sure to print out the formula or bookmark the blog page so that you have it!

Stone Dissolve Tea

Ingredients, all herbs are “cut” and mixed together:

2 parts Hydrangea Root4 oz or 8 oz

2 parts Gravel Root – 4 oz or 8 oz

1 part Marshmallow Root – 4 oz

2 parts Rosehips – 4 oz or 8 oz

To make the Stone Dissolve tea mix 1/2 cup of the dried herb formula to 2 quarts of Apple Cider, boil for 20 minutes and then strain. Water can be used if Apple Cider isn’t available, but of course the Apple Cider version is going to taste better. Drink 2 quarts a day for an active stone and at least 1 cup daily as maintenance.

As you can see, it is quite easy to put together this formula. You could go with all 4 oz and use only 2 oz. of the Marshmallow Root, or buy 8 oz. of the herbs that need 2 parts and buy 4 oz. of the Marshmallow Root.  

I have made several extracts this year as well as Dr. Christopher’s BF&C Ointment in coconut oil, aka Complete Tissue and Bone Ointment. It is an easy process and might be something to start learning how to do.

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Monday, November 9, 2020

Put something hot on your salad!

 Eating whole foods plant based made me wonder how I was going to make my taco salad. I like to have something hot on my lunch salad on cold days. I really like how this turned out and it hits the spot for me. We use this filling in burritos as well. This recipe is one I came up with. 

Taco Salad or Burritos - WFPB
2 cans or 2 2/3 C black beans
1 1/2 cups cooked brown rice
1 large onion
5 garlic chopped cloves
1 large green pepper
1 can chopped tomatoes
1 cup frozen corn
1 small can green chillies
1 tsp garlic powder
1 tsp paprika
1 tsp chilli powder
1 tsp cumin
¾ cup left over cheese sauce
Cook garlic, onion and green pepper in a bit of water for a few minutes until they begin to brown.
Drain and add black beans, tomatoes, frozen corn and seasonings to the pan with your cooked garlic, onion and green peppers. Cook on a medium heat for a few minutes or until the beans have softened.
Add rice and cheese sauce to the pan and mix until it's fully incorporated with the other ingredients.
Use as a taco salad, burrito or eat it as is.

Friday, October 30, 2020

We All Choose Our Hard

     I have really come to embrace the term, Choose Your Hard. We all make a lot of choices every day and many of those choices greatly impact our lives. We are choosing our hard. What is your hard? Are you Overweight? Do you have Diabetes, Heart Disease, High Blood Pressure, Prostate Issues, Kidney Problems or some other serious health issue? That’s Hard!

    When it comes to health issues many people like to say it is genetic, I can’t help that I have this health issue. Or can you? Really think about it, do you have any control over your health issues? I have a friend that says her doctor is managing her health issues. She is overweight, has diabetes and a whole list of other problems. I have been trying to get her to understand it can be reversed through diet, but it is easier to let the doctors “manage” the diseases for her because then she doesn’t have to do anything! It makes me very sad because as I see it she is choosing a hard life with health issues.

    Dr. Christopher taught people that to be healthy you need to eat what he called the Mucusless Diet. Today this is called eating Whole Foods Plant Based (WFPB) diet. There are so many people eating this way now, with lots of online support making it easier to find recipes and make the change. People are getting healthy! My husband and I are getting healthier than we have ever been! This diet change has been hard, but it is the hard we choose! We would rather make the hard change to eat different than most people, than to keep going down the hard path of disease!

    Dr. Christopher created many amazing herbal formulas to help heal the problems people may have, and he also stated that for complete healing people need to follow this eating program. I’m grateful for his formulas, and know that once my body heals I won’t have to stay on the herbal formulas forever! Drugs are forever and create a cycle of more and more drugs to maintain some sort of life. Not the kind of life I would want to live! 

Here’s a link to all of Dr. Christopher’s formulas, below are the formulas for the most common health issues that people are dealing with today!

Dr Christopher's Blood
                                      Circulation FormulaDr. Christopher’s Blood Circulation Formula This group of herbs feeds cayenne and ginger into the circulatory system where the cayenne works from the bloodstream to the heart and arteries and out into the veins. The other herbs in the formula assist these two herbs and work together to equalize the blood pressure (whether high or low) bringing it into a suitable systolic/diastolic balance. Blood flow is life itself. Blood Circulation Formula capsules or extract or bulk as BPE

Dr. Christopher’s Hawthorn Berry Heart Syrup The heart is the most vital muscle in the whole body. It is our life pump, and when it is not properly fed with wholesome foods it suffers malfunction. Heart failure is one of America’s greatest killers. The Hawthorn Berry Heart Syrup is considered by many to be the best heart tonic or food, used historically to help restore optimum health of the heart.  Available in 4 oz and 16 oz. syrup.

Dr. Christopher’s Male Urinary Tract formula For the aid of the malfunctioning prostate gland. This formula has been designed to dissolve the stones that are in the kidneys, as well as clean out other sedimentation and infection in the prostate. This formula works exceptionally well by itself. However, when combined with Prostate Plus Formula, another male urinary tract formula, they work very synergistically together. 

Dr. Christopher’s Prostate Plus formula For the aid of the malfunctioning, weakened prostate gland. This formula has been designed to help strengthen and tone the prostate while cleansing it with nourishing antioxidants. This formula works exceptionally well just by itself. However, when combined with the Male Urinary Tract Formula, another prostate formula, they work very synergistically together.

Dr. Christopher’s Memory Plus A great combination of old-fashioned herbs used to cleanse, build and increase circulation to the brain. Used historically to help promote improved peripheral and cerebral circulation. All the anti-aging effects of better circulation go along with this ability: increased energy, antioxidant effects, better concentration, etc.

Dr Christopher's Pancreas
                                      FormulaDr. Christopher’s Pancreas formula Helps the pancreas and has assisted many that have had hypoglycemia or diabetes. Many have had a glucose tolerance test with a clean bill of health after using the Pancreas formula. Many reports have come in about heavy insulin users who continue using the insulin have gradually tapered down on the insulin; and many within a year, have found complete relief using two to three or more capsules, three times per day, six days a week.

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Tuesday, September 15, 2020

Herbs for Blood Sugar Issues

      I’ve known that I should be eating WFPB/Whole Foods Plant Based for many years. I’ve always been fairly close, but had foods that I had a hard time giving up. Cheese & yogurt were biggies for me. My husband and I quit eating all dairy products the first of the year. We still hung onto meat because like most people, it is hard to make a change. In March my husband and I had our blood work done and we had a wake-up call. Fortunately for us things weren’t real bad, because we eat a lot of the right foods. But right then and there I knew we had to make the big change.

     It’s quite a chore coming up with new recipes, but fortunately there are so many people now eating WFPB. I’m happy that my husband has been on board, because he wants to be healthy too. We know way too many people that are very unhealthy and some have even died this year. It makes me sad because so many people aren’t willing to change their diet. I’m hoping that people will notice the change in us and ask for help!

     In July just about everything in my blood work was in the normal range except my blood sugar is still too high! My fasting blood sugar was 104 and my A1c was 5.8. I made a lot of progress since March and I’m close to normal and looking forward to seeing how things are the first of the year. In the mean-time along with diet change I am taking the Pancreas Formula.

Dr Christopher's Pancreas Formula     Dr. Christopher’s Pancreas Formula. It is a synergistic blend of herbs for the pancreas. Our pancreas is an amazing gland in the abdomen that produces insulin & helps our body break down foods. When our pancreas is healthy it is self-regulating, working day & night for our entire life. A healthy pancreas is able to produce the right chemicals at the right times in the right quantities in order to properly digest the food we eat. Today's average diet lacks many essential nutrients that are needed to support normal immunity, blood sugar levels, digestion & glandular function. Not eating a sensible, healthy diet can damage our pancreas & lead to many health problems. Dr. Christopher's Pancreas formula aids the liver with controlling blood sugar, enhances digestion & encourages glandular health. Available in capsules and extract.

Healthy-Spice     I am also using Garden Essence Oils Healthy Spice Blend: The oils in this blend help with restoring health and well-being. Can lower blood sugar, triglycerides, LDL, and total cholesterol in people with type 2 diabetes.

     I'm grateful that we didn't let things get too far to where we did have diseases. We were on that road, but made a quick switch to get onto the right path quickly!   

Here are links to some websites that you can get lots of information about eating WFPB as well as gather recipes. I’ve made my own book of recipes from what we like to eat from these websites. More will come up if you do a search. There are many facebook groups you can join as well. 

Food Matters

Forks over Knives

WFPB Family

Center For Nutrition Studies 

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Wednesday, August 19, 2020

Why you should use cleansing herbs

Dr Christopher Cleansing kit
                                capsules     It is interesting to see during this pandemic what people are buying at Herbs First. We are selling a lot of cleansing kits & cleansing herbs. The body has the ability to heal itself. Supporting our eliminating organs and pathways is at the heart of Dr. Christopher’s teachings. In his book, Herbal Home Health Care, Dr. Christopher says, “Well of ninety percent of all disease comes from an unclean body whose sewer is backed up. A backed up sewer means toxins have accumulated in our body.”

Dr Christopher Herbal Cleanse kit
                                extracts     I recently read a memoir of my nephew who died of cancer 20 years ago at age 19. It was very common for him to hold in his bowel movement for days and days. When he was getting colon hydrotherapy sessions, the therapist talked to him about the fact that holding in the feces is poisoning the body and she wondered if this is why he got cancer. You need to evacuate the bowels when you have the urge, or it will shut down. It is a common problem for a lot of people today.

     Bowels: The bowels absorb nutrients and water we ingest and eliminate the waste that accumulates in our body. Dr. Christopher created the Lower Bowel formula that contains herbs that are laxative, gas relieving, nourishing to correct the movement, and healing. Dr Christopher's Lower Bowel Formula is available in capsules, extract and bulk powder as Fen LB

      “When dealing with longstanding health problems, an extended herbal cleanse is an excellent pathway to follow.” This cleanse focuses on herbs that feed and support our eliminating pathway; the bowels, liver and gallbladder, kidneys, and bloodstream. Dr. Christopher's Herbal Cleansing Kits are available in capsules and extracts.

     Liver: Our liver makes bile to digest fats, stores glucose, modifies fats, stores vitamins and iron, forms blood plasma proteins, breaks down old red blood cells, recycles or eliminates them, and detoxifies substances. Dr. Christopher formulated the Liver-Gallbladder formula to support the liver. It is available in capsules, extract and bulk cut and powder as Barberry LG

     Kidneys: The kidneys aid in excretion of metabolic waste, excess salts, and toxins. They balance the water in the body, balance the pH of our bodily fluids, regulate blood pressure, and regulate red blood cell production. Dr. Christopher’s Kidney formula supports the kidneys and is available in capsules, extract and bulk powder as Junipars.

     Bloodstream: Dr. Christopher said, “Our blood stream is life itself and it is our job to keep it clean and pure so that we can have a good circulatory system for delivering food to the body properly and to carry off the waste materials.” Dr. Christopher’s Blood Stream formula is a wonderful formula to help keep the blood stream clean and functioning properly. Available in capsules, extract, syrup and bulk powder and cut as Red Clover Combination.

Dr. Christopher’s Original Formulas are always 25% off
free shipping with a $75.00 order.

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!
Wishing you the best as you strive to care of your family

Herbs that treat Respiratory Problems

      It is hard to believe that we are four months into this Coronavirus Pandemic and things aren’t looking good out there for a lot of people. This virus is a Respiratory Virus and can be taken care of with herbs. We have lots of formulas that focus on treating the Respiratory system. The below items are in stock and ready to ship! What do you need to keep your family healthy?

Dr Christopher's Super Garlic
                                    Immune     Dr. Christopher's Super Garlic Immune Formula - I have had amazing results with this formula over the years and can highly recommend it for lung related problems. I have taken it as often as every 15 minutes when I was bad off, this formula has saved my life on several occasions. I have a friend’s son who has asthma and several times he was playing at my house and had an asthma attack. The Super Garlic Immune formula would stop it very quickly and he was able to keep playing with no problems. I have heard many amazing stories of people using this formula. Tastes nasty and will save your life!

Dr Christopher's Respiratory
                                    Syrup     For those that can’t handle the strong taste of the above formula, Dr Christopher's Respiratory Syrup is a great option and is more mild tasting. Excellent for fighting toxins and cutting the mucus. Formerly known as Asthma Formula can be taken as often as needed.

     Dr. Christpher's Lung & Bronchial formula capsules or extract, and Resp-Free in bulk powder is extremely valuable in strengthening and healing the entire respiratory tract. It promotes the discharge of mucus secretions from the bronchopulmonary passages. It is a very vital formula and a good one to keep on hand and use on a daily basis for people with already compromised lung and bronchioles. 

Dr. Christopher's Chest
                                    Formula     I have used Dr. Christopher's Chest Formula more frequently lately because lung problems have been a part of my life the last 30 years. I was finding myself coughing up phlegm on my morning bike rides, but when I take a dose at night and one in the morning I don’t have that problem. The recent fires kicked things up for me and Chest Formula cleared it up. This formula has been around for at least eighty years and is useful for everyone, children and adults alike; it is especially valuable for breaking up colds, flu, etc. It is available in bulk powder as Herbal Composition.

     Please keep stocked up on these formulas. They are in stock now, but we can run out at any time, as they are the top formulas to fight Covid-19 virus.

     Bulk Elderberry, Elderberry extract and bulk Yarrow are back in stock as well.

     We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Adrenal Fatigue & Stress Problems

     This has been a very stressful year for our world, there has been so much going on that people are just not handling life very well at all. Adrenal problems/stress can affect your immune system, and we all need our immune systems to be working with the Covid 19 Virus still circulating.

Dr. Christopher's Adrenal Formula     I re-read Dr. Christopher’s information about Adrenal problems, and I also read what others wrote about Adrenal fatigue. I had a real DUH moment reading all of this information and realizing that Adrenal fatigue/burnout is the root cause of my issues. I starting taking Dr. Christopher's Adrenal Formula and am amazed at the difference I feel. Things that would normally cause me lots of stress in the past were handled way better than ever before. It kicked in quickly and I like how I feel and am able to handle stress without feeling all distressed.  Getting to the cause has been eye opening to me, it isn’t always easy being your own health advisor and recognizing what is going on inside your own body. I do enjoy learning about natural health and eating whole foods, and it is worth it to be on this journey!

     Symptoms of adrenal problems include: high blood pressure, high blood sugar, tiredness, sleep issues, salt and/or sugar cravings, fatigue, slowed healing, muscle weakness, acne, moodiness, irritability, or depression and more. Is anyone recognizing themselves here?? 

     Diet – eliminate processed foods, dairy, eggs, canola oil, corn, soy and pork. It is best to eat a whole foods plant based diet (WFPB). Do a search online for WFPB recipes. You won’t be disappointed, there is a lot of support for eating WFPB.

     Here is what Dr. Christopher says about the adrenals: The adrenal glands, seated on top of each kidney, are part of the endocrine system, that is: the internally secreting or ductless glands which release their secretions directly into the blood stream. The adrenals, often referred to as the suprarenal, are the Creator's most intricate chemical factories. "It would take acres of chemical plants" to synthetically manufacture "the 50 odd hormones or hormone-like substances" produced by the adrenal glands. (Ratcliff, 1975, p. 69) Not only do these hormones control all the oxidation processes of the human body through the anterior pituitary body, but they regulate growth, mental balance, sexual development and maintenance, and a host of other phenomena... The adrenals, the pituitary, and the thyroid are functionally united comprising the adrenal system. THE ADRENALS ARE ABSOLUTELY ESSENTIAL TO LIFE. Read the full article about the adrenals on Herbal Legacy.

     When Dr. Christopher talks about our bodies being chemical factories it really makes me realize how important his work was. When we bring our body into balance with the use of cleansing and nourishing herbal formulas and the right diet, there is no need for man-made drugs that are riddled with side effects.

     We aren’t able to put all this great information on our Herbs First website, so be sure to bookmark Herbal Legacy which is run by the School of Natural Healing. So much free information is shared there about how to heal from health issues.

      We sell these and other great herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!

Monday, May 11, 2020

Natural Hay Fever Remedies

Sinus PlusDr. Christopher’s Sinus Plus  is a natural herbal help for clearing up allergies, sinus and hay fever. It works as a decongestant and natural antihistamine to dry up the nasal passages. No drowsiness when using this formula because it is all natural. It contains Brigham Tea Herb, Marshmallow Root, Goldenseal Root, Horseradish Root, Burdock Root, Parsley Root, Lobelia Herb and Cayenne Pepper. Available in capsules and extract.

ImmucalmDr. Christopher’s  Immucalm was designed to calm yet strengthen the body's immune response. Often we believe that we are allergic to certain foods, plants or animals, but in reality our immune system may be just overreacting. This simple combination of Marshmallow root and Astragalus has made life easier for those who suffer from allergies, hay fever, asthma, rheumatoid arthritis or any hyperactive immune response. Immuncalm is available in capsules (caps are out of stock, hopefully in soon) and bulk, as well as extract for children called Kid-e-Soothe.

Seasonal SinusWestern Botanicals Seasonal Sinus Formula works to relieve sinus congestion and draining associated with allergies as well as the itchiness. It contains Horseradish root, Mormon tea, Immature Bitter Orange, Goldenseal root, Lobelia herb & seed, Nettle leaf, Peppermint leaf, Echinacea angustifolia root, Echinacea purpurea root, Eyebright herb, Yarrow flower, Kola nut, Habanero Cayenne pepper, Peppermint essential oil. Available in capsules, extract and syrup.

ImmusootheWestern Botanicals ImmuSoothe treats allergy and immune disorders. The herbs present in this formula have powerful calming effect on the immune system. An allergic response is cause by the immune system over-reacting. ImmuSoothe contains Astragalus root, Marshmallow root, Nettle leaf, Immature Bitter Orange and Brigham tea. It is available in capsules and syrup.

A great essential oil blend you can make yourself for hay fever is equal parts lemon, lavender and peppermint diluted with a carrier oil for the skin, or full strength in a diffuser. I really like the smell of the three oils together and they work well to help clear the breathing, calm the inflammatory response and boost the immune system. I am sold on the effectiveness of using essential oils to fight off allergy symptoms. Basil, Eucalyptus and Tea Tree oil are also oils that work well for allergies.

Here is what Dr. Christopher says is the cause of hay fever: “Many folks suffer great discomfort during the pollination season of plants. They attribute their symptoms to the pollen, saying that they are "allergic" to it. What is happening is that the pollen is bringing out of their bodies years of accumulated toxins. These come out in the form of mucus running from the nose, eyes, and lungs. [NL 3-9]”

My husband and I have been working on our diet for many years. Every year the allergies have been less bothersome for us. This year we have had only slight allergy symptoms! On occasion I have taken Sinus Plus at night when I feel a bit stuffy so I can sleep well. We have had no itchiness whatsoever when in the past itchiness in the eyes, nose and throat have been a big issue and caused us lots of misery! This link gives some very basic guidelines to eating the Dr. Christopher way. Do a search for whole foods plant based diet and you will come up with many blogs and facebook groups to support the whole foods plant based way of eating with recipes. It is worth it to change your diet, because allergies will not be a problem, as well as good health returns and you are better able to fight off and flues and virus’ that may be around.

     We have Anti-Plague kits in stock and they are ready to ship. Here is the link on how to make Anti-Plague. This project takes a about 5 days to get things made and put together, but will be worth it! Anti-Plague stores well, I keep it in the back of my refrigerator and the batch I have is from 2011 and its still good! We will keep a few kits on hand so that we can get them shipped out quickly. 

   We sell these and other great healing herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know! I love to help people, please call me if you have any questions!
Wishing you the best as you strive to care of your family!