Dr. Christopher said “There are no incurable diseases, there are only incurable people” and I find that statement to be very true. I will have people ask me what to do for "name of disease”. The first thing out of my mouth is always about food, and this is where the person almost always holds up their hands and says I don’t want to hear anything about changing my diet. I have watched many of those people die over the years, and it is a sad thing that people won’t give up the garbage they are eating but will poison their bodies with bad food, radiation, chemotherapy and drugs trying to get well.
Please invest in yourself and your family by learning about how food helps you to be healthy. Our health is dependent on the food we eat and if we are eating nothing but garbage, then we need to expect that our bodies will be a product of what we eat. When I began the journey to clean up our diet I told myself that I was finding new favorites. Over the years we have built up quite a collection of healthy recipes and we can honestly say we do not feel deprived. There are so many websites that promote whole food diets. Just do a search and start trying recipes and finding your new favorites.
Learn about Dr. Christopher’s Mucusless Diet and view videos on Daniel's Challenge website, that teaches about all the wonderful foods that will help us have the best in health. Its okay to eat meat, just keep it clean and in smaller portions.
Cleanse. The purpose of cleansing is to prepare the body for natural healing. Cleansing is very helpful even if people don’t want to change their diet. Often when I mention cleansing people say, “I poop, I don’t need to cleanse”. Pooping is good, but there is a lot more to cleansing than the fact that you poop. Do you poop three times a day? If not you need colon cleansing. Do you have bad skin? Likely you need Blood Cleansing and Liver Cleansing. Impurities leave the body via sweat, bowel movements and urination, hence a Kidney Cleanse helps to keep things cleaned up as much as the Bowel Cleanse does. Dr. Christopher said that the blood stream is the river of life, what does your river look like? The Liver filters a huge amount of the toxins out of the body, you clean your furnace filter, shouldn't you clean your liver? We have amazing pricing on the cleanse kits liquid and capsules. Here is more information about the extended herbal cleanse.
Nourish. Once the body is cleansed it will be able to absorb the nutrients found in the whole foods and herbs. Nourishing herbs for everyone include Vitalerbs & Jurassic Green. They are packed full of phyto-nutrients, whole food vitamins, trace minerals, active enzymes, chlorophyll, balanced amino acids and other important nutrients needed by the body. Both Jurassic Green and Vitalerbs help to promote alkalinity of the body. Vitalerbs & Jurassic Green are vitamins and minerals your body can use. Both are available in capsules and powder.
Heal. Healing happens naturally and at its own speed as the body continues to eliminate impurities and strengthen through proper nourishment. One of the signs of healing comes with occasional aches & pains in the areas where the cleaning is most acute. Patience is required as the body goes through these phases. Our bodies were designed to be able to heal themselves and they will heal if we give them the proper nutrients. Herbal Legacy which is run by the School of Natural Healing is a great place to learn more about which products to use to treat your ailment. If you aren’t getting the progress that you desire, then go back to the top and learn more about diet because it is the true key to our health.
Feel free to email me at info@herbsfirst.com or call me at the below phone number for any questions.
You can purchase these and other great healing products at Herbs First. Order online at Herbs First, phone in your order 801-228-1901.
Have a great month!
Kathryn
