Rebounding brings the fun back to exercise!

 

   All three rebound models are now in stock
Herbs First has the best pricing on the internet!
Lifetime warranty means worry free purchase!

    Exercise is a vital component in health, yet it seems to be one that people get out of the habit of doing.  I have had a rebounder for many years. It is a low impact exercise that is fun for all ages!  When we have kids come to our house they go straight for the rebounder.  Jumping is fun and irresistible and good for you too!  
    Rebounding reduces body fat; firms arms, legs, thighs, abdomen, and hips; increases  agility; strengthens muscles overall; provides an aerobic effect for the cardiopulmonary systems; rejuvenates the body when it's tired, and generally puts people in a state of mental and physical wellness. There are at least 33 ways the body responds to regular rebounding, detailed at the links below.
    There are three models to choose from:
Standard - $259.00
Half Fold - $309.00
Ultimate - Quarter Fold - $340.00
    Half fold includes a carry case and quarter fold include a carry case and dolly. All models include Keep on Rebounding DVD & Al Carters Lecture on CD and lifetime warranty.  No other rebounder has a lifetime warranty.  These rebounders are built to last, but if it doesn’t ReboundAir will replace any part without charge (for home use).  Standard and Half fold can be used by people weighing less than 300 lbs.  The Quarter Fold Rebounder can handle weights up to 400 lbs. 
    Rebounding is a great way to start the day and end the day and everything in between.  ReboundAir Rebounders are in gyms all over of the United States.  Here are some great videos where you can learn more about rebounding: Free UPS ground shipping in the lower 48 states.  Click here to order your rebounder today!
    Read our other blog posts on how rebounding increases your health : http://herbsfirst.blogspot.com/2012/12/get-healthy-by-rebounding.html
http://herbsfirst.blogspot.com/2010/07/lymphatic-system.html
http://herbsfirst.blogspot.com/2009/10/arm-yourself-with-great-flucold.html
Have a great month!
Kathryn Mechling

The Lymphatic System

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The lymphatic system aids the immune system in destroying pathogens and filtering waste so that the lymph can be safely returned to the circulatory system. It removes excess fluid, waste, debris, dead blood cells, pathogens, cancer cells, and toxins from the cells and the tissue spaces between them. The lymphatic system also works with the circulatory system to deliver nutrients, oxygen, and hormones from the blood to the cells that make up the tissues of the body.

If you don’t keep the lymph system clean and working then obviously you are going to have health problems. A great formula for the lymph system is the Infection Formula which at one time was called the Lymphatic Formula For a person dealing with a lot of illness along with using the cleaning kit, the Infection Formula would be quite helpful.

Another great way to keep the lymphatic system flowing is the daily use of a rebounder. A rebounder is also known as a mini-trampoline. I have used a rebounder for about 30 years and they are a really fun way to get exercise. I start my morning with stretches, some light weight/resistance training and then I jump on the rebounder for few minutes of light bouncing, followed by a 20 minute run and at the end light bouncing again. I know many of people that love to run, but I just can’t handle running out on the road, it just hurts too much. The rebounder is a low-impact exercise that anyone can do and is easy on your joints.

I have bought the $35.00 Walmart variety mini-trampolines and
the mats have way too much give. The type that are best are a
bit stiffer and you have less chance of hurting yourself. The inexpensive ones will not hold up to the constant daily use and you will go through many rebounders over the years. The ReboundAir that we carry has a life time warranty and is well worth the money. The standard and half fold rebounders are for people under 300 lbs. The Ultimate Rebounder is for people over 300 lbs. Most people will do fine with the Standard non-folding unit. People of all ages love it, my dog even likes to hop on with me. There is a Stabilizing Bar available which is good for older people that may be unsteady on their feet. You will never regret ordering a rebounder. I like to go for a quick 5 minute run any time I am feeling a bit tired, it wakes me up and gives me lots of energy. A five minute light bounce before bed is very relaxing and helps me calm down for the night. This is a great item for the whole family.

Feel free to email me at info@herbsfirst.com or call me at the below phone number for any questions.

We will be happy to assist you in placing your order. The phone lines are open, give us a call - 801-228-1901.

You can purchase these and other great healing products at Herbs First.

Arm yourself with a great Flu/Cold fighting arsenal

Essential Oils have amazing healing power and my family has grown to love the X-Plague blend from Garden Essence that we have at Herbs First. X-Plague contains Cloves, Lemon, Cinnamon Bark, Eucalyptus radiata and Rosemary Essential Oils. The highly anti-viral, antiseptic properties of the single oils contained in this blend help protect the body from the onset of flu, E-coli, candida, colds, sore throats, gum infection, canker sores and more. The Garden Essence oils are all full-strength oils and are not to be used straight from the bottle, but should be mixed with a carrier oil. A carrier oil can be any good oil that you may have such as olive oil or almond oil. Since X-Plague is used so often for colds, flu's and sore throats we
like to mix it into a bottle of Glandular Massage Oil. Glandular Massage Oil on its own is great for rubbing on the neck area when we have a sore throat. Here is what Dr. Christopher said about the Glandular Massage Oil in one of his newsletters:
"Tonsillitis: The tonsils are the tail end of the lymphatic system. They swell up with pus and infection when the body is overloaded with toxic material. When the system is overloaded with waste that an inactive lymphatic system cannot eliminate, the tonsils become enlarged and sore. They are a safety valve of the body - a warning system, if you wish. They should never be removed from the body. The lymphatic system can be cleared through exercise. The lymph system has no pump such as the bloodstream has the heart. Exercise can activate the lymph system to carry waste products from the cells. The glandular formula can be taken internally as a tea or capsules and externally as a fomentation around the neck covering the affected glands. Of course the tonsils will diminish in size and infectious content with adherence to the correct principles of nutrition contained in the mucusless diet. "
Adding X-Plague to the bottle of Glandular makes the two formulas together a great combination for keeping sickness at bay. We use is all winter on our necks and the upper chest before we head out to work or send the kids to school, and put it on our feet at night where the healing properties can be distributed throughout our entire bodies via the reflex points. Add 60 drops of X-Plague to a fresh bottle of Glandular Massage Oil and you are armed with a great Flu/Cold fighting arsenal.

In Dr. Christopher’s statement above he talks about exercise clearing the lymphatic system. The best exercise for keeping the lymph system moving is the rebounder also know as a mini-trampoline. I have used a rebounder for over 25 years and it is my main exercise in the morning while watching Good Morning America. The rebounder is fun and easy to use, kids love it, people of any age can use it including the elderly. I feel very energized and ready for the day after exercise. The ReboundAIR comes with a lifetime warranty and are built to last. The Standard and half-fold models are for people under 300 lbs. The Ultimate quarter fold model is for people weighing less that 400 lbs. Included with the Rebounder is a CD & DVD. The ReboundAIR is a great addition to any home exercise and wellness program.

Learn about more immune boosting herbs at Cleanse Nourish Heal.

You can purchase these herbs and and ReboundAIR rebounders at Herbs First.