Adrenal Fatigue & Stress Problems

     This has been a very stressful year for our world, there has been so much going on that people are just not handling life very well at all. Adrenal problems/stress can affect your immune system, and we all need our immune systems to be working with the Covid 19 Virus still circulating.

     I re-read Dr. Christopher’s information about Adrenal problems, and I also read what others wrote about Adrenal fatigue. I had a real DUH moment reading all of this information and realizing that Adrenal fatigue/burnout is the root cause of my issues. I starting taking Dr. Christopher's Adrenal Formula and am amazed at the difference I feel. Things that would normally cause me lots of stress in the past were handled way better than ever before. It kicked in quickly and I like how I feel and am able to handle stress without feeling all distressed.  Getting to the cause has been eye opening to me, it isn’t always easy being your own health advisor and recognizing what is going on inside your own body. I do enjoy learning about natural health and eating whole foods, and it is worth it to be on this journey!

     Symptoms of adrenal problems include: high blood pressure, high blood sugar, tiredness, sleep issues, salt and/or sugar cravings, fatigue, slowed healing, muscle weakness, acne, moodiness, irritability, or depression and more. Is anyone recognizing themselves here?? 

     Diet – eliminate processed foods, dairy, eggs, canola oil, corn, soy and pork. It is best to eat a whole foods plant based diet (WFPB). Do a search online for WFPB recipes. You won’t be disappointed, there is a lot of support for eating WFPB.

     Here is what Dr. Christopher says about the adrenals: The adrenal glands, seated on top of each kidney, are part of the endocrine system, that is: the internally secreting or ductless glands which release their secretions directly into the blood stream. The adrenals, often referred to as the suprarenal, are the Creator's most intricate chemical factories. "It would take acres of chemical plants" to synthetically manufacture "the 50 odd hormones or hormone-like substances" produced by the adrenal glands. (Ratcliff, 1975, p. 69) Not only do these hormones control all the oxidation processes of the human body through the anterior pituitary body, but they regulate growth, mental balance, sexual development and maintenance, and a host of other phenomena... The adrenals, the pituitary, and the thyroid are functionally united comprising the adrenal system. THE ADRENALS ARE ABSOLUTELY ESSENTIAL TO LIFE. Read the full article about the adrenals on Herbal Legacy.

     When Dr. Christopher talks about our bodies being chemical factories it really makes me realize how important his work was. When we bring our body into balance with the use of cleansing and nourishing herbal formulas and the right diet, there is no need for man-made drugs that are riddled with side effects.

     We aren’t able to put all this great information on our Herbs First website, so be sure to bookmark Herbal Legacy which is run by the School of Natural Healing. So much free information is shared there about how to heal from health issues.

      We sell these and other great herbal formulas and essential oils at Herbs First. Free shipping in the United States on your $75.00 order! Order online or phone in your order at 801-228-1901. Email me and I can send you links to help you learn more about what you need to know!

Wishing you the best as you strive to care of your family!
Kathryn