We all want
to be healthy, and without health having all the money in the world
means nothing. The older I get the harder I work at being
healthy. I have had some interesting health challenges for many
years and am really just putting it all together. For me it is all
related to the same problem, I’ve never fully gotten the good
bacteria balanced in my gut. Numerous times throughout the years
I have been doing
Dr.
Christopher’s Candida Program, over and over again. The thing I
have been messing up on is continuing on with the probiotics to make
sure I stay balanced.

I had a reoccurring bladder infection
that cropped up last year after being gone for five years. Then
after indulging over the holidays last Christmas I started the new year
with thrush in my mouth. I went on the candida program and
I started taking
Nature's
Way Primadophilus Optima Women's probiotic which is 90
billion CFU a 10 strain blend specifically designed for women.
The bladder problem cleared up and the thrush did too, as long as I
stayed off of sugar. I felt like I was doing well, so in July
dropped down to the Primadophilus Original which is only 5 billion CFU.
I started indulging in sugar July as well and
I ended up with a weird rash on my hands that wouldn’t go away no
matter which Dr Christopher ointment I tried. I went to a doctor
in my area that specializes in candida and he confirmed that the rash
was a fungal rash. It was then that I realized that I had really
made a mistake by not staying on the stronger Primadophilus. The
more I learn about the gut I realize that if we don’t keep it in
balance we are going to have all kinds of health issues.

I have been working more on diet this
year, learning how to ferment vegetables and eat them. I now make my
own yogurt which is something I never liked to eat, but have grown to
love. I take
Primadophilus Optima for Women
in the morning and then either

one
Primadophilus
Optima or 2 - 3
Primadophilus
Original with each meal. I am continuing with the Candida
program to get myself balanced. I am realizing that sugar is not
my friend and learning other ways to make sweet treats at home, and not
be tempted by foods that are going to hurt me.
Many diseases are linked to an imbalance of good
bacteria in the gut. Autoimmune diseases, low immune system,
weight gain, chronic inflammation, kidney disease and more. I’m
happy that I am finally understanding the importance of continuing to
use the Probiotics and look forward to continued healing and good
health in the years to come.
We carry
Nature’s Way
Probiotics and for the month of October they are 30% off plus an
extra 5% off.
Have a great month!
Kathryn