Dr. Christopher always taught people that proper diet is what will keep them healthy. He was a pioneer in his day to bring this knowledge to people. Today there are many more people that teach about eating a plant based diet to maintain health and vitality. You have the opportunity to watch a free online video Hungry For Change. I watched it this morning and everyone needs to be aware of what is wrong with our food supply.
One third of women and 1/4 of men in the United States are either overweight or obese. These figures have been going up every year and it is puzzling that people don’t understand why. People are eating “food like” products but they are the wrong kinds of foods and they are starving on a nutritional basis. Their bodies keep telling them they are hungry because their body isn’t getting the nutrition it needs, so they eat more and more of these “foods” and are overfed and starving to death.
Addiction is the biggest reason for obesity. It is a chain reaction when you eat chemically laden foods that make the food taste good but have an addictive component to it. MSG excites the brain and activates the body to store fat. Listed are some of the hidden names of MSG to look for. Please avoid eating foods that have any of these MSG's in them:
Glutamic acid, Monosodium glutamate, Monopotassium glutamate, Calcium glutamate, Monoammonium glutamate, Magnesium glutamate, Natrium glutamate, Yeast extract, Anything “hydrolyzed”, Any “hydrolyzed protein”, Calcium caseinate, Sodium caseinate, Yeast food, Yeast nutrient, Autolyzed yeast, Gelatin, Textured protein, Soy protein, soy protein concentrate, Soy protein isolate, Whey protein, whey protein concentrate, Whey protein isolate, Vetsin, and more.
Fat free foods are full of chemicals and sugar to make them taste good. Sugar is in many of the prepared foods that are available today. Sugar causes insulin to be produced in the body to deal with all the sugar. Insulin tells the body to store fat. Most people eat over 150 lbs of sugar a year because it is in everything! More sugar = more chronic disease. Prepared foods are cheap to produce, the manufacturers don’t care about your health, they only care about making a profit and making sure you keep buying their product.
Sugar is a drug and you keep having to eat more and more of it to get your “sugar high”. Food kills more people than all the drugs combined. The food manufacturers don’t care if you are sick and fat and miserable, they just want you to keep buying their “food” - they are getting rich off of your addiction.
The good news is, plant foods are healing, detoxifying and highly nutritious. Your body is designed to be healthy. Health is the natural state. If we let our body do what it is meant to do in an environment where all the foods are healthy choices, we can live without fear of weight gain and degenerative disease.
Dr. Christopher has been teaching these principles since the 1940’s. His booklet The Three Day Cleanse and Mucusless Diet is free with a $50.00 herb order. Put in the coupon code 99104 at checkout.
Enjoy the movie Hungry For Change and share it with your friends and family. It is free for online viewing through the end of March.
Order online or call to order 801-228-1901.