The Holiday Season
from Thanksgiving and Christmas and on through
the New Year (if not longer) is diffusing
season! Most families have people coming and
going, and if you have kids in school or work
a job, or go out shopping - you are exposed to
sick people! The best way to keep from getting
the illnesses that are rampant are to wash
your hands often and keep your immune system
high! No one likes to hear that sugar
suppresses your immune system, but it does! Be
wise with your sugar intake this time of year
and if you have symptoms coming on stop eating
it altogether!
Everyone loves the smell of a live
Christmas tree and the scents of the foods
cooking with spices. You can diffuse these
scents into the air and help your family be
protected from the germs that spread in the
air and around them. I like to use Advanced
Aromatherapy Diffuser which is a nebulizer type
diffuser that uses the oils straight from the
bottle. They put very small particles of
healing essential oils into the air and all
around the room – I like using oils that are anti-viral anti-bacterial and
antiseptic. 
Christmas
Joy contains orange, cinnamon, and
spruce essential oils. These
three oils are anti-viral anti-bacterial and
antiseptic and also relieve anxiety and lifts
the emotions. Such a great blend to use during
the Christmas season and any time of the year!
X-Plague
has been my main go to oil any time I feel
anything coming on. It contains Cloves, Lemon,
Cinnamon Bark, Eucalyptus radiata and
Rosemary. This blend is highly anti-viral and
antiseptic to help protect the body from
the onset of flu, E-coli, colds, sore throats
and more. A great one to diffuse for the scent
and protection!
Many single oils such as Cedarwood,
Cinnamon,
Clove,
Fir,
Orange,
Pine,
Peppermint
and Spruce
are great oils to diffuse for the scent as
well as health benefits.
Now is the time to
stock up on your winter needs. Order online at
Herbs
First or call 801-228-1901 to place
your order today!
Have a great month!
Kathryn
Kathryn
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