My husband and I have gotten into biking since last
August and we
just love it! This year I got a new seat and didn’t realize that it was
too far forward for me. My knees started hurting and I finally just put
the old seat back on until I get things figured out. Unfortunately my
knees were still bothering me
and I figured out through a web search that I have runner’s knee, aka
patella-femoral pain syndrome. This is pain in the kneecap and it is
not fun. In order to heal I would have to stop cycling for awhile to
let
it heal. I didn't like that plan but decided to take a few days off and
eat some healing “foods” to get my knees back to feeling better.
In reading about Western Botanicals Turmeric Combo I felt it would work the best to heal the pain and inflammation. The Turmeric Combo contains: Turmeric, Frankincense, Ginger Root, White Willow Bark, Devils Club Root, Lobelia and Cayenne which are all wonderful herbs on their own, but in this formula they work synergistically together for quick relief. I am truly impressed with pain relief that I have had with just a few days on this formula. This has been a big seller at Herbs First and now I know why! I plan on taking until the healing is complete.
I am also treating my knees topically with my Coconut oil based BF&C ointment with Garden Essence’s Pain Anti-Inflammatory oil blend mixed in. Using the ointment with the Pain-Anti-Inflammatory blend and taking the Turmeric Combo the pain very slight when I tap on my knee caps. I only had to take a few days off to get the healing going and have no pain while riding and I am even taking my grandson with me in the bike trailer!
I love how fast the herbs and oils worked to relieve the pain and get me cycling again! I try to stay away from doctors and having the herbs and oils on hand for quick healing makes this possible!
In reading about Western Botanicals Turmeric Combo I felt it would work the best to heal the pain and inflammation. The Turmeric Combo contains: Turmeric, Frankincense, Ginger Root, White Willow Bark, Devils Club Root, Lobelia and Cayenne which are all wonderful herbs on their own, but in this formula they work synergistically together for quick relief. I am truly impressed with pain relief that I have had with just a few days on this formula. This has been a big seller at Herbs First and now I know why! I plan on taking until the healing is complete.
I am also treating my knees topically with my Coconut oil based BF&C ointment with Garden Essence’s Pain Anti-Inflammatory oil blend mixed in. Using the ointment with the Pain-Anti-Inflammatory blend and taking the Turmeric Combo the pain very slight when I tap on my knee caps. I only had to take a few days off to get the healing going and have no pain while riding and I am even taking my grandson with me in the bike trailer!
I love how fast the herbs and oils worked to relieve the pain and get me cycling again! I try to stay away from doctors and having the herbs and oils on hand for quick healing makes this possible!
Have a great
month!
Kathryn
Kathryn
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