Tuesday, June 6, 2017

Natural Remedies for Pain and Inflammation

    My husband and I have gotten into biking since last August and we just love it! This year I got a new seat and didn’t realize that it was too far forward for me. My knees started hurting and I finally just put the old seat back on until I get things figured out. Unfortunately my knees were still bothering me and I figured out through a web search that I have runner’s knee, aka patella-femoral pain syndrome. This is pain in the kneecap and it is not fun. In order to heal I would have to stop cycling for awhile to let it heal. I didn't like that plan but decided to take a few days off and eat some healing “foods” to get my knees back to feeling better.

Western Botanicals Turmeric Combo    In reading about Western Botanicals Turmeric Combo I felt it would work the best to heal the pain and inflammation.  The Turmeric Combo contains: Turmeric, Frankincense, Ginger Root, White Willow Bark, Devils Club Root, Lobelia and Cayenne which are all wonderful herbs on their own, but in this formula they work synergistically together for quick relief. I am truly impressed with pain relief that I have had with just a few days on this formula. This has been a big seller at Herbs First and now I know why! I plan on taking until the healing is complete.
Garden Essence Oils Pain Anti Inflammatory blend
    I am also treating my knees topically with my Coconut oil based BF&C ointment with Garden Essence’s Pain Anti-Inflammatory oil blend mixed in. Using the ointment with the Pain-Anti-Inflammatory blend and taking the Turmeric Combo the pain very slight when I tap on my knee caps. I only had to take a few days off to get the healing going and have no pain while riding and I am even taking my grandson with me in the bike trailer!

    I love how fast the herbs and oils worked to relieve the pain and get me cycling again! I try to stay away from doctors and having the herbs and oils on hand for quick healing makes this possible!
Order online at Herbs First, or phone in your order 801-228-1901.

Have a great month!

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