I had a customer asking about Olive Leaf extract
today which got me looking into it a bit more. I had been on it a few years ago
recommended by my health care practitioner. Olive Leaf is broadly
anti-microbial, anti-fungal, anti-parasitic and anti-bacterial, and it covered
the issue I was working on. During that time I was on it I had been gradually
losing weight, and then when I went off it I gradually gained weight. I’ve
had some stressful things going on in the past few years and with working on my
own health issues never even considered that the OIive Leaf was helping me with
my weight. I felt that as the health
issues got better that my weight would get where I wanted it to be, so I didn’t
worry about it.
When I looked at it today, some things jumped
out at me about Olive Leaf
that I had no idea about. Here is what I found on healthline:
Olive leaf extract is a
natural source of wellness with therapeutic properties that are:
- gastroprotective (protects digestive system)
- neuroprotective (protects central nervous system)
- antimicrobial (inhibits microorganism growth)
- anticancer (reduces risk of cancer)
- anti-inflammatory (reduces risk of inflammation)
- antinociceptive (reduces pain stimuli)
- antioxidant (prevents oxidation or cell damage)
These properties mean that
olive leaf extract may help with weight loss, heart health, and herpes
breakouts.
Olive Leaf extract:
- reduces cardiovascular risk, like atherosclerosis
- lowers blood pressure
- helps treats type 2 diabetes
- supports weight loss
- eliminates free radicals
- boosts immunity
- fights herpes
- reduces inflammation
Amazing right? It sounds like Olive Leaf would be good for a lot of people. I originally bought the 4 oz. bottle of Western Botanicals Olive Leaf extract, and also got a pound of the cut herb and made up a bunch on my own extract to refill my bottle. It is easy to make an extract and save money over buying it prepared. For people that need their money to go further this is a great option. Olive leaf is available in capsules, extract 2 oz. and 4 oz, and bulk cut and powder, 4 oz, 8 oz. and 16 oz. sizes (scroll down on link and select size and type wanted).
How to make an
Alcohol Extract
Herbal Preparations and Natural Therapies, Debra Nuzzi St.
Claire recommends using 100 proof vodka, which is readily
available and is equal to the required solution of 50 percent alcohol and 50
percent water. Use four ounces of herb to one pint of alcohol. The herb should
be finely cut or powdered, placed in a clean glass jar.
After pouring the alcohol over the herb, the jar is tightly covered. Shake the jar for a minute or two each day. At the end of two weeks, strain the tincture through cheesecloth, a jelly bag, or a coffee filter. If you happen to have a wine press, you could use that. "It is best to put up one's tincture on the new moon and strain it off on the full moon so that the drawing power of the waxing moon will help extract the herbal properties". Store herbal tinctures in dark glass bottles away from heat and light.
At Herbs First we have bulk herbs from Acai to Yucca root and almost everything in between. Feel free to call me if you have any questions and to place and order 801-228-1901.
After pouring the alcohol over the herb, the jar is tightly covered. Shake the jar for a minute or two each day. At the end of two weeks, strain the tincture through cheesecloth, a jelly bag, or a coffee filter. If you happen to have a wine press, you could use that. "It is best to put up one's tincture on the new moon and strain it off on the full moon so that the drawing power of the waxing moon will help extract the herbal properties". Store herbal tinctures in dark glass bottles away from heat and light.
At Herbs First we have bulk herbs from Acai to Yucca root and almost everything in between. Feel free to call me if you have any questions and to place and order 801-228-1901.
Free
shipping in the United States on your
$75.00 order! Order
online or phone in your order at
801-228-1901. Email me
and I can send you links to help you learn
more about what you need to know!
Wishing you the
best as you strive to care of your
family!
Kathryn
Kathryn