Use Gas-Eze, your family will thank you!

  
    Dr. Christopher’s Gas-Eze is a great formula to have on hand when eating a diet high in beans and other gas causing foods. It is also helpful for people suffering from a variety of digestive issues.  Gas-Eze assists the body to relieve stomach acidity, aids digestion by supplying needed enzymes, soothes and strengthens mucus membranes in the digestive system, heals and nourishes the digestive system, helps neutralize excessive digestive gas, helps relieve nausea, and aids the body in expelling unwanted toxins.  Unlike many products on the market, this isn’t a bandaide, it is a formula that works on correcting the problems that are present. Order Gas-Eze.

    For people that follow Dr. Christopher’s Mucusless Diet, also known as the Nutritarian Diet for people who have taken classes from The School of Natural Healing and read Dr. Fuhrman’s Eat To Live book, (click on link to the left to order) you know that there are side effects to eating this way!  I love Dr. Fuhrman’s acronym of eating G-BOMBS every day.  That is greens, beans, onions, mushrooms, berries, seeds and nuts.  He calls this an anti-cancer diet and I know we all want to stay cancer free!  Eating a cup or more of beans every day is going to cause gas in your system and that isn’t pleasant to be around!

    If you are new to this way of eating then Gas-Eze will be very helpful to you. Over time your body will correct itself through proper eating and use of herbal formulas such as Dr. Christopher's Gas-Eze.  It is a great formula to have on hand for those days when the digestive system needs a little extra help. Gas-Eze contains Cayenne, Papain, Slippery Elm Bark, Caraway Seed, Ginger Root, and Catnip.  Order Gas-Eze.

   A great side effect of eating the right way is amazing health, weightloss, boundless energy and less fear of getting sick!  Cravings disappear when you eliminate the bad foods and eat your G-BOMBS every day.  Learning to make food tasty with nutritious ingredients is easy.  There are so many websites that have great recipes and so many more people eating this way.

Have a great month!
Kathryn

Mustard Seed

"...indeed is the least of all seeds: but when grown, it is the greatest among herbs, and becometh a tree, so that the birds of the air come and lodge in the branches thereof."  Matthew 13:32

    Prepared mustard has never been a favorite of mine, but I love using mustard seeds in my cooking.  It feels good to know that I am adding ingredients to the healthy food that I make for my family that increase the health benefits of the food. Mustard seeds are a medicinal spice that has been used therapeutically for thousands of years. Mustard seeds are rich in antioxidants, phyto-nutrients, and vitamins and minerals such as vitamin A, C, K, E, B-complex, calcium, iron, selenium, and zinc. They are also high in essential fatty acids such as omega-3, omega-6, and oleic acid.

    Mustard has a spicy pungent flavor that stimulates the appetite and increases salivation. They help to promote digestion and neutralize toxins that prevent indigestion and bloating. Mustard seeds are beneficial for lowering blood pressure and cholesterol, speeding up metabolism, reducing the frequency of migraines, and preventing cancer. Mustard seeds have anti-fungal and anti-septic properties that make them good for cleansing the digestive tract and detoxifying the body. Mustard seed powder works well in the bath as it increases the blood flow to the skin and removes toxins from the body. Mustard seeds can be used whole, ground, or powdered in soups, sandwiches, vegetable and rice dishes. 

You can order Mustard seeds and mustard powder and hundreds of other bulk herbs and spices and single herb extracts at Herbs First.

Have a great month!
Kathryn