Monday, December 27, 2010

Are you ready to lose weight for the last time?

HCG ezTrimYour journey begins as you purchase your first bottle of HCG ezTrim. As you await the arrival of the HCG ezTrim you prepare yourself fully by reading the diet protocol. Some people choose to cleanse before they start their diet journey, but many people skip this step and still have much success. You prepare your kitchen by disposing of all the tempting foods that have gotten you into this predicament, and learn about the meals that will be eaten.

The vegetables that are allowed, spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage and zucchini, 2 cups of each except 1 cup of tomatoes or onions. Only one vegetable for lunch and one for dinner choosing a different one for each meal planning your daily meals thinking, there is so much variety, this will be fun!

You find that 100 grams of organic veal, beef, chicken breast, ocean caught or freshwater white fish, lobster, crab, or shrimp are on the menu, noting that all visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. You think to yourself, I can do that, I like those meats and I can have one for lunch and a different one for dinner. You look at the many recipes on the HCG recipes blog and think they all sound so yummy you can’t wait to begin!

You also can eat one breadstick (grissino) or one Melba toast for lunch and for dinner. An apple or orange, or a handful of strawberries or one-half grapefruit will make a nice snack twice a day again choosing to have a different fruit each time. This brings a smile to your face as you think of savoring the flavor and enjoying the sweetness it brings to you.

You study and understand that you cannot eat any fats during the weight loss cycle, nor can you use lotions or oils on your body. You falter for a moment thinking this is harsh, but quickly decide that you can do it for this moment in time. Aloe vera makes a very nice substitute and you think to yourself, this is good for my skin, I won’t miss lotion at all. You also learn that it is best to use natural shampoo without conditioner on your hair and chemical free deodorant. Dr. Christopher’s shampoo and a Thai deodorant stone are perfect and you again say, I can do this!

You can drink all the water and herbal tea that you want and know that the Yerba Mate tea will give you energy and you think of your other favorite herbal teas that will help you during this time. You have read the testimonials and think to yourself, they did this, I can do it too! You talk to family and friends and find that many of them have used HCG ezTrim to lose weight, and they encourage you and give you the strength you need to do it.

Finally HCG ezTrim comes in the mail and you celebrate for two days while taking ten drops three times a day and eating ice cream and french fries and sour cream. HCG ezTrim tells your body to burn fat when you eat a low calorie diet. You chart your journey and though disappointing that you gained on your two days of celebration, you find that after your first day of dieting you have lost those extra pounds along with a few more. Every night you go to bed excited for morning to come, when you run in and weigh yourself to discover your loss for the day.

You go many days losing and losing and it is such a thrill, but a day comes a few weeks later that there is no loss and you think, what? I ate exactly right this is not fair! It happens again for a day or two and then you remember that you learned of this plateau and all that needs to be done is to have an apple day, where you get to enjoy six apples and all the water and tea that you want that day. Then the next morning comes and success is again yours with many pounds lost, right where you would have been had the plateau not happened.
Your first six week cycle goes so quickly and the weight loss is great. Your family and friends are amazed at the difference when you tell them that cycle is over. You go on to stabilization where you get to eat more calories but do not eat any starches or sugars for those three weeks. The stabilization and maintenance cycle gives your body time to adjust to this change and accept the new weight as your ideal weight. Then you can add sugars and starches for three weeks and then start another weight loss cycle starting with two days of celebration. Some people find that one cycle is all they need to get back their youthful body, but others need two, three, four or even more until their weight loss journey finally comes to an end.
At the end of your journey with HCG ezTrim whether short or long it has been a learning experience of finding what foods can be eaten and what foods are not for you. It is a lesson we all must go through to maintain our youthful bodies, but well worth the journey. And should you ever go astray and the weight starts to come back on you can go back to these lessons you learned and the HCG ezTrim will help you to burn the fat again.
Answers to Questions - feel free to call me for questions as well. Read the Pounds and Inches book for more information about the diet and how it came about. I'll be starting a cycle to get rid of the last few pounds, what a great way to start the new year. I'm so happy I found HCG ezTrim and what it has done for me. I never thought I would be thin again.

Please call 801-228-1901 to order.

Wednesday, December 22, 2010

Clearing up an Acidic System

This time last year was very stressful for me when my father passed away and dealing with all that comes with the passing of the second parent. For many months before he died I was on Mindtrac and I have continued to stay on it due to the stress that we continue to go through since the loss of my husbands job 16 months ago with his going back to school.

It is funny how our bodies will react to stress in different ways and it is up to us to figure out what to do about it. My family has way too much going on these last few weeks of the year and this weekend my body let me know in a quite uncomfortable way. My system became quite acidic and anything I ate just didn’t set well with quite distressful consequences. I was popping capsules of Soothing Digestion, but it just wasn’t doing the job because the distress started above the stomach and all through my whole system. I finally started taking spoonfuls of Slippery Elm & Licorice that I had left over from the candida program. It only took a few days of drinking it in water to repair the damage and get me feeling good again. It is the same formula as the Soothing Digestion, but since the problem was starting above my stomach it wasn’t doing the job. This little combo is a great one to have on hand for diarrhea, acidic stomach, etc. Use 75% Slippery Elm and 25% Licorice Root found in the single bulk section at Herbs First. The Licorice Root adds a nice flavor and this combo is so soothing you feel it working just about as soon as you get it into your system. Had I gone to the doctor for this problem I would have been put on an acid-reflux medication. Nice to take care of it at home and have it all better in a few days. Had medication been prescribed I likely would have gone on for quite some time if not years without the result that was given me in just a few days with the herbs.

I love learning about herbs and being able to take care of myself and my family. Having a good variety of herbs and formulas on hand helps me to be prepared to take care of problems when they happen. I find natural medicine to be quicker and cheaper and best of all it works!